013: Ask David — Is Anxiety Inevitable?

013: Ask David — Is Anxiety Inevitable?

A fan points out that many of the examples in David's book, When Panic Attacks, are high functioning individuals with lots of education and good jobs. She asks Dr. Burns if depression and anxiety are inevitable among people who are poorly educated and without many assets. Dr. Burns again addresses the ancient but persistent question of whether our suffering results from the actual problems in our lives, or rather by our distorted thoughts about them.

Episoder(512)

403: Raw Emotion: Dad, I let you down! Part 1 of 2

403: Raw Emotion: Dad, I let you down! Part 1 of 2

A Riveting Story of Raw Emotion. . . "Dad, I let you down!" Special Announcement The long awaited Feeling Great App is now available in app stores. IOS and android! Check it out. Take a free ride! ...

1 Jul 20241h 14min

402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique

402: Ask David: Unfairness; Erasing Depression with Lasers; TEAM in the UK; Most Powerful Technique

Ask David Unfairness Worthwhileness Erasing Depression with Lasers TEAM in the UK What's the Most Powerful Technique? We have lots of great questions today. The answers in the show notes were written...

24 Jun 20241h 12min

401: Ask David: Bipolar, the Dark Side, Changing Behavior

401: Ask David: Bipolar, the Dark Side, Changing Behavior

Ask David Bipolar, the Dark Side, Changing Behavior We have lots of great questions today. The answers in the show notes were written prior to the podcast, and the answers in the live podcast as we di...

17 Jun 202444min

Celebrating Podcast #400

Celebrating Podcast #400

#400! Yippee! Today, Rhonda has prepared a special celebration for our 400th podcast, and still going strong! She has invited a number of our favorite people and podcast guests to celebrate with us, s...

10 Jun 20242h

399: The Deep Freeze, Part 2 (of 2)

399: The Deep Freeze, Part 2 (of 2)

FROZEN: Part 2 of 2 Featuring Personal Work with Cody Today, you will hear the exciting conclusion of the work that Jill and David did with Cody, a young man who sometimes freezes in social situations...

3 Jun 202450min

398: The Deep Freeze, Part 1 (of 2)

398: The Deep Freeze, Part 1 (of 2)

FROZEN: Part 1 of 2 Featuring Personal Work with Cody In today's, and next week's, podcasts. we present the next episode of live work with Cody. The first, which featured Rejection Practice for social...

27 Mai 20241h 21min

397: Ask David: Assertiveness; Suppressing your Feelings; the "Miracle Cure" question

397: Ask David: Assertiveness; Suppressing your Feelings; the "Miracle Cure" question

Ask David, Rhonda and Matt Assertiveness, Suppressing your Feelings, and the "Miracle Cure" question Questions for today's Ask David podcast. Chris asks if I have a book about assertiveness. Bria...

20 Mai 202457min

396: The Magnificent Summer Intensive Returns!

396: The Magnificent Summer Intensive Returns!

Incredible Voices from the Past! Plus: David's Amazing Summer Intensive Returns August 8 - 11, 2024 Today, David and Rhonda are joined by Dr. Jill Levitt, the Director of Clinical Training at the Feel...

13 Mai 20241h 5min

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