025: Ask David — How do you handle a patient you don't like (or who bores you)?

025: Ask David — How do you handle a patient you don't like (or who bores you)?

David answers these questions: How do you deal with a patient (or friend) who is boring? How do you deal with a patient (or friend) you don't like? How do you get patients to do their psychotherapy homework?

  1. How do you deal with a patient (or friend) who is boring? David describes a technique he learned from a mentor, Dr. Myles Weber, during his second year of psychiatric residency at Highland Hospital in Oakland. The technique works instantly 100% of the time, and is guaranteed to make any boring interaction with any patient instantly exciting! David and Fabrice emphasize that the same technique can be used with a friend, colleague, or loved one who seems boring, including someone you are dating and can't seem to connect with at anything other than a superficial level.David also describes powerful, shocking and illuminating experiences he had when attending psychodrama marathons sponsored by the Human Institute in Palo Alto during his medical school years, and what he learned about the differences between the off-putting "outer" selves we display to others and the more genuine "inner" selves we often try to hide.
  2. How do you deal with a patient (or friend) you don't like? David describes a method he always used with patients he didn't like, including one who he found intensely offensive—even disgusting. He explains that the patients he disliked the most almost always became the ones he liked the most, and ended up feeling the closest to, once he used this radical technique. The technique can also be effective with friends or colleagues you're at odds with.Fabrice reminds us that the approaches David describes in this podcast involve several of the Five Secrets of Effective Communication discussed in previous podcasts. He warns us that they require considerable training, skill and practice, and are likely to backfire if done crudely.
  3. How do you get patients to do their psychotherapy homework? Every therapist who assigns psychotherapy homework is keenly aware that many patients, perhaps most, "forget" or simply refuse to do the homework. And these are the patients who don't improve much, if at all. Dr. Burns explains how he tried dozens of techniques that didn't work early in his career, and finally discovered an approach that was almost always effective.

Episoder(512)

016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?

016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?

How can you help a depressed friend or family member? You may be surprised to discover that the attempt to "help" is rarely effective, and may even make the problem worse. In contrast, the refusal to ...

26 Des 201632min

015: The Five Secrets of Effective Communication (Part 2)

015: The Five Secrets of Effective Communication (Part 2)

If used skillfully, the Five Secrets can resolve nearly any relationship conflict and transform hostility, resentment and mistrust into intimacy and warmth, often with amazing speed. And although this...

19 Des 201633min

014: The Five Secrets of Effective Communication (Part 1)

014: The Five Secrets of Effective Communication (Part 1)

Practically all of us have a friend, colleague, client, customer or family member we aren't getting along with very well. Perhaps the difficult person in your life is excessively critical of you, comp...

12 Des 201638min

013: Ask David — Is Anxiety Inevitable?

013: Ask David — Is Anxiety Inevitable?

A fan points out that many of the examples in David's book, When Panic Attacks, are high functioning individuals with lots of education and good jobs. She asks Dr. Burns if depression and anxiety are ...

5 Des 201625min

012: Negative and Positive Distortions (Part 3)

012: Negative and Positive Distortions (Part 3)

Discuss of "Should" Statements, Labeling, and Blame. Dr. Burns brings these distortions to life with a case of a severely depressed woman who felt profoundly guilty and devastated after her brother's ...

28 Nov 201625min

011: Negative and Positive Distortions (Part 2)

011: Negative and Positive Distortions (Part 2)

Three common distortions: Jumping to Conclusions (including Mind-Reading and Fortune-Telling), Magnification and Minimization (also called the Binocular Trick), and Emotional Reasoning.

21 Nov 201632min

010: Negative and Positive Distortions (Part 1)

010: Negative and Positive Distortions (Part 1)

Common thought distortions that trigger negative feelings: All-or-Nothing Thinking, Overgeneralization, Mental Filter, and Discounting the Positive.

18 Nov 201631min

009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

When we're feeling depressed, anxious, or angry, should we accept our feelings or try to change them?

15 Nov 201631min

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