061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...

We address a number of excellent questions submitted by listeners:

  1. Are the scales on your Brief Mood Survey reliable and valid?
  2. How can I identify my Negative Thoughts when I'm upset but I can't figure out what I'm thinking and telling myself?
  3. I have social anxiety and don't want to get out of bed. I'd rather just lie in bed and watch Game of Thrones. Help me! What should I do?
  4. I saw an article in the paper that claimed that bacteria in the gut cause anxiety. Is this true? If not, what does cause depression and anxiety?
  5. Could your tools, like the Cost-Benefit Analysis, help with problems that aren't necessarily emotional problems? Like what career to pursue, or what college to go to?
  6. What should you do if you feel great at the end of a therapy session, and then become severely upset again during the week?
  7. How does Dr. Burns deal with resistance from colleagues when he is trying to teach these new TEAM-CBT techniques? Does he run into much resistance? How does he feel about the resistance?

Episoder(512)

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

Stories from a Giant and Gadfly Discover the Protest Music of RainFall!-- like "The Antidepressant Blues!" Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, ...

2 Feb 48min

486: Doctor, why won't you ever tell me how you really feel?

486: Doctor, why won't you ever tell me how you really feel?

"Doctor, why won't you ever tell me how you really feel?" Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversia...

26 Jan 53min

485: Ask David: Schizophrenia; OCD--What REALLY Works?

485: Ask David: Schizophrenia; OCD--What REALLY Works?

Helping a Loved One with Schizophrenia Treating OCD! My Hands Might Be Contaminated! How To Mend an Angry, Broken Heart The answers to today's questions are brief and were written prior to the show. L...

19 Jan 54min

484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

Live Work with Madeleine I'm Helpless! Part 3 of 3 Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that ...

12 Jan 1h 58min

483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in m...

5 Jan 1h 26min

482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madel...

29 Des 20251h 15min

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written pri...

22 Des 202543min

480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

Am I Helping People Who Are Suicidal? Should I Worry about My Daughter's Anxiety? Disarming Yourself The answers to today's questions are brief and were written prior to the show. Listen to the podcas...

15 Des 202529min

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