#41: Matt Esche-University of Alabama-Birmingham

#41: Matt Esche-University of Alabama-Birmingham

Some audio issues won't get in our way! Great talking with Matt Esche of UAB in today's episode. We had some audio problems on his end, but we muscled through it. We learn of his background running Foot Locker nationals and running for the legendary Larry Wieczorek at the University of Iowa. Then we take a deeper dive into developing a cross country program, Matt's opinion on the ideal roster size, and why it's not as simple as it sounds to pad the cross country roster for Title IX purposes. At the end we get a look at the upcoming season for UAB cross country and track and what's got them excited about their new track facility.

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Episoder(865)

#156: Gill1918 presents Track Tribe LIVE: (Part 3) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#156: Gill1918 presents Track Tribe LIVE: (Part 3) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

8 Mai 21min

#155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#155: Gill1918 presents Track Tribe LIVE: (Part 2) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

7 Mai 24min

#154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

#154: Gill1918 presents Track Tribe LIVE: (Part 1) "Teaching Across Generations" with David Mitchell hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

6 Mai 21min

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

#153: Gill1918 Presents Katie Follett Conquering Pre-Race Anxiety Powered by Coach O

Katie is a mental skills coach and licensed therapist for Elevated Performance following a 13-year career as a professional runner including winning a US Road Mile Championship and being a World Indoo...

5 Mai 17min

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

#361: Steven Sanchez-Univ of Delaware | From the Bronx to Building a Coaching Mindset

There’s something powerful about a coach who knew early.Steven Sanchez didn’t just stumble into coaching—he was already studying it, researching it, and chasing it while still in high school in the Br...

4 Mai 1h 57min

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

#152: Gill1918 Presents Greg Sholars-AP Ranch (Rekortan Penn Relays Speaker Series)

Grateful to Rekortan for hosting a Coaches Speaker Session at the 2026 Penn Relays. Recorded on Friday during the Coaches Hospitality, Rekortan invited coaches and Rekortan teammates to share their ru...

3 Mai 12min

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

BONUS: Beyond the Blocks Podcast EP5 featuring Coach James Daniels I Developing High Performance Sprinters

We love to being you other podcasts doing providing amazing value to the track and field coaching community. Today we feature the gang from Beyond the Blocks podcast. Go check them out on YouTube, Spo...

2 Mai 1h 58min

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

#151: Gill1918 presents Track Tribe LIVE: (Part 3) "One System" with Colin Hunter hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

1 Mai 27min

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