#41: Matt Esche-University of Alabama-Birmingham

#41: Matt Esche-University of Alabama-Birmingham

Some audio issues won't get in our way! Great talking with Matt Esche of UAB in today's episode. We had some audio problems on his end, but we muscled through it. We learn of his background running Foot Locker nationals and running for the legendary Larry Wieczorek at the University of Iowa. Then we take a deeper dive into developing a cross country program, Matt's opinion on the ideal roster size, and why it's not as simple as it sounds to pad the cross country roster for Title IX purposes. At the end we get a look at the upcoming season for UAB cross country and track and what's got them excited about their new track facility.

Episoder(835)

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

#354: Sol Stephens-Creston Middle School | When Doing Everything Right Still Isn’t Enough

Some coaching stories are about wins.Some are about rebuilding.This one is about truth, belief, and resilience when the system fails you.Sol Stephens’ journey spans classrooms, weight rooms, locker ro...

16 Mar 2h 34min

#126: Gill1918 presents Vince Anderson "400m Training Part 2" from Tampa Bay/USF Clinic

#126: Gill1918 presents Vince Anderson "400m Training Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

12 Mar 20min

#125: Gill1918 presents Vince Anderson "400m Training Part 1" from Tampa Bay/USF Clinic

#125: Gill1918 presents Vince Anderson "400m Training Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

11 Mar 24min

#124: Gill1918 Presents Olympic Gold Medalist Latasha Colander Clark “Give Yourself the Grace to be Great” Powered by Coach O

#124: Gill1918 Presents Olympic Gold Medalist Latasha Colander Clark “Give Yourself the Grace to be Great” Powered by Coach O

Latasha is an Olympic Gold Medalist in the 4x4, World Record Holder in the 4x2, 2-time Olympian, and Hall of Famer. Currently, she leads Christ Studios and the LC Treasures Within Foundation which pro...

10 Mar 15min

#353: Devin Green | When Coaching Takes a Backseat to Fatherhood

#353: Devin Green | When Coaching Takes a Backseat to Fatherhood

Some coaches leave the sport because they’re burned out.Some leave because they’ve lost their passion.Devin Green stepped away for a different reason — his son.In this deeply honest conversation, Devi...

9 Mar 2h 12min

#123: Gill1918 Presents Dr. Dillon Martinez “Effective Feedback"

#123: Gill1918 Presents Dr. Dillon Martinez “Effective Feedback"

Coach Dr. Dillon Martinez talks to us about ways to effectively give our athletes feedback as well as the six mistakes when giving feedback. This episode is perfect for coaches of all events of all ag...

8 Mar 15min

#122: Gill1918 presents Erik Jenkins "Coaching the Relays Part 2" from Tampa Bay/USF Clinic

#122: Gill1918 presents Erik Jenkins "Coaching the Relays Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

5 Mar 21min

#121: Gill1918 presents Erik Jenkins "Coaching the Relays Part 1" from Tampa Bay/USF Clinic

#121: Gill1918 presents Erik Jenkins "Coaching the Relays Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

4 Mar 19min

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