
We're Back B*tches #2: Getting more women into triathlon with USAT CEO (and Kona first-timer) Vic Brumfield
USAT CEO and first-time Kona racer Vic Brumfield joins the show to share what inspired her to take on the Ironman World Championship and how she's approaching race day.They then dive into what it take...
7 Okt 202540min

We're Back B*tches #1: What is going on with Kona qualification?!
We’re back!LIVE from the iconic Canoe Club in Kona, we’re here all week to bring you the vibes and the interviews from the Big Island as the waves roll in and the sun sets on what may be the final all...
6 Okt 202547min

Kona FOMO: A Pre-Race Week Ironman World Championship Preview with Mirinda Carfrae
Who better to talk Kona than 3x IRONMAN World Champion Mirinda Carfrae?This week, the crew welcomes Rinny back to the mic to catch us up on first ultra-marathon and the shift from pro racing to what k...
3 Okt 20251h

All world championships all the time — plus a pre-Kona update from Chelsea Sodaro
Ironman race announcer-rockstar Joanne Murphy is back from her three-country triathlon whirlwind—Belgium, Nice, and Wales—and gives us the vibe checks from the last men's Ironman World Championship in...
26 Sep 20251h 17min

Going For It: A World Triathlon Championship Series Debrief with Taylor Spivey
Fresh off her second-place finish at the World Triathlon Championship Series race in Karlovy Vary, Taylor Spivey joins the Feisty Tri podcast to break down the breakthrough performance.Taylor and Kati...
19 Sep 202557min

Short-course is exciting, too! with Non Stanford
This week, Katie Zaferes and Kelly O'Mara are joined by former British world champ turned high-performance coach Non Stanford to talk about why short-course racing is the most exciting — don't miss WT...
12 Sep 20251h 9min

External iliac artery surgery and a report from the French Riviera with Fenella Langridge & Hannah Berry
Kelly, Joanne, and Katie are joined this week by a duo of pro triathletes training and traveling together, Fenella Langridge and Hannah Berry.The two help the squad break down this past big weekend of...
5 Sep 20251h 16min

A big weekend of racing & the start of championship season — plus, reports from SuperTri
Fresh off her adventures in Switzerland and France, Joanne Murphy rejoins the pod to recap her recent travels, including her time announcing at Ironman 70.3 Vichy and the Epic Series mountain bike rac...
29 Aug 20251h 3min






















