226.  How money impacts our mental health

226. How money impacts our mental health

Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out that it's a lot more complicated than that. In today's episode, we break down the interactions between our psychology and our mental health, including:

  • The difference between objective and subjective financial stress
  • The long term impacts of worrying about money
  • Why this generation is more concerned with money than ever before
  • Our 9 money languages or archetypes and how to identify yours
  • How to manage financial stress in your 20s
  • How to override your financial impulses and poor money decisions

All of that and so much more! Listen now.

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business enquiries: psychologyofyour20s@gmail.com

See omnystudio.com/listener for privacy information.

Episoder(411)

57. The psychology of toxic parents

57. The psychology of toxic parents

In this episode we discuss the characteristics of toxic parents and the impact they have on our development and adulthood. We dive into narcissistic parental abuse, intergenerational trauma, overcomin...

27 Nov 202247min

56. Why am I so unhappy?

56. Why am I so unhappy?

How do we explain the feeling where we have everything we could want, but we still feel so unhappy and dissatisfied? In this episode we explore some of the reasons for unhappiness in the face of succe...

21 Nov 202243min

55. Dealing with rejection

55. Dealing with rejection

Rejection can be such a blow to our self-esteem, whether it’s romantic, with friends, at work or during our studies. Rejection can be a painful experience, but psychology can explain many of the reaso...

16 Nov 202240min

54. Single, happy and alone in our 20’s

54. Single, happy and alone in our 20’s

This week we discuss how to be happy being alone and all the amazing benefits that come with single hood in our 20’s! How can we cultivate a life we love despite being single and why do we crave love ...

9 Nov 202233min

53. The power of microhabits

53. The power of microhabits

BONUS EPISODE. This week we discuss the power of micro habits and how we can integrate them into our everyday lives to create the lifestyle changes we are after in our 20’s.See omnystudio.com/listener...

8 Nov 202225min

52. Career anxiety, disillusionment and feeling stuck

52. Career anxiety, disillusionment and feeling stuck

Our careers and work can be a major point of stress in our 20’s and we try to figure out what exactly we’re doing and where we want to go. In this episode we discuss career anxiety, feeling lost and w...

3 Nov 202236min

51. Overcoming childhood trauma

51. Overcoming childhood trauma

This week we discuss trauma in childhood, the way it effects our brain and chemistry, our behaviours and our relationships in adulthood.See omnystudio.com/listener for privacy information.

29 Okt 202252min

50. Let’s talk about death ft. A Mortuary Technician

50. Let’s talk about death ft. A Mortuary Technician

We are joined this week by Laura, a student mortuary technician in Australia to discuss her experiences and role and how she thinks about death and the meaning of a good life on this special guest epi...

23 Okt 202248min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
sinnsyn
takk-og-lov-med-anine-kierulf
ukast
hverdagspsyken
rss-bak-luftfarten
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
fryktlos
level-up-med-anniken-binz
tomprat-med-gunnar-tjomlid