#24 How to Stop Procrastinating and Overcome Resistance in 3 Steps

#24 How to Stop Procrastinating and Overcome Resistance in 3 Steps

I can't stop procrastinating...Why do I procrastinate??? Sounds familiar? Of course, it does. We've all experienced it...this impending feeling of Resistance and Procrastination You're putting things off... Doing them tomorrow - some day... And you don't take action. What's worse, you can feel procrastination eating you alive. That's how you know you're procrastinating in the first place - you have this urge that says: "I should be doing this but there's something stopping me." If you're having that feeling right now, then I recommend you to go ahead and do it as soon as possible.But if you don't know how where to start, then this episode of the Body Mind Empowerment Podcast is just for you. I think of myself as a creative as well as a productive person - I write books, run a blog, make YouTube videos, and have this podcast.So, it's safe to say, I'm very well acquainted with Resistance and Procrastination - we meet again... - but also knowing how to overcome them. In this episode: What's the root cause of procrastination The invisible force that's haunting every human alive Which is the number one ability for doing what you know you need to do How to get things going When to know that you've actually got somewhere How I battled with procrastination while writing this The 3 Steps to Overcoming Procrastination and Resistance And much more... Click Here to See the 3 Steps to Overcoming Procrastination! To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Video Podcast on YouTube Link to the Audio Podcast on iTunes and Stitcher Download mp3 If you want to read the written blog post of this podcast episode, then check out this link. To ignore procrastination and act in spite of resistance, then it's a good idea to have solid routines and habits in place that would put your success on autopilot. Click here to get my Morning Routine Course at a 70% discount! P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #goals #procrastination #productivity

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(520)

#505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years

#505 Siim Land: How I Ranked #1 in the Longevity World Cup and Lowered Biological Age by 21.1 Years

Siim Land returns as the current leader of the Longevity World Cup, to break down supplements, biomarkers, VO2 max, inflammation, sleep, and the difference between building health versus simply mainta...

23 Mai 1h 41min

#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega

#504 How to Keep Your Skin Young Without Expensive Treatments - Dr. Alexis Ortega

Dr. Alexis Ortega is board-certified in longevity, regenerative and aesthetic medicine. He has a clinic Ad Astra in Barcelona, Spain.Check out Bon Charge wellness products (Code SIIM for 15% discount)...

9 Mai 1h 14min

#503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez

#503 Scientists Analyzed 400 Drugs — Only 14 Were Linked to Longer Life - Dr. Kevin Perez

Dr. Kevin Perez is a computational biologist working at the cutting edge of aging science and drug discovery. His work focuses on aging research, drug repurposing, and integrating complex multi-omics ...

1 Mai 1h 7min

#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

Join our LONGEVITY Community: https://www.skool.com/longevity-societyTimestamps:00:00 Intro00:37 Why Brad crowd funded a rapamycin trial03:22 What Brad’s rapamycin trial found12:57 Why rapamycin blunt...

24 Apr 52min

#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)

#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)

Dr. Greg Potter has a PhD from the University of Leeds in sleep, nutrition, and metabolism. Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamp...

17 Apr 1h 2min

#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill

#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill

Dr. Andrew Hill has a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He founded the Peak Brain Institute. Check out Bon Charge wellness pr...

10 Apr 1h 6min

#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

Professor Kristen Hawkes is a pioneering anthropologist whose work helped bring the grandmother hypothesis to the spotlight of human evolution research. Through fieldwork and evolutionary theory, she ...

3 Apr 1h 19min

#498 Lifestyle Adds 5 Years To Your Life, But This Determines the Rest (Physicist Explains) - Dr Uri Alon

#498 Lifestyle Adds 5 Years To Your Life, But This Determines the Rest (Physicist Explains) - Dr Uri Alon

Dr. Uri Alon is a physicist-turned-biologist, a professor at the Weizmann Institute, and one of the leading thinkers exploring how complex biological systems work. In this episode, we discuss his rese...

28 Mar 1h 4min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-garne-damer
foreldreradet
rss-skravla-gar
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
klimaks
g-punktet
rss-sunn-okonomi
sinnsyn
rss-kunsten-a-leve
treningsprat