Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(692)

Wil Fleming | How to Apply Velocity Tracking to Training

Wil Fleming | How to Apply Velocity Tracking to Training

Velocity Based Traininghttps://www.amazon.com/Velocity-Based-Training-Weightlifting-Concepts-Applications/dp/1941549543Shop Wil Fleminghttps://wilfleming.com/products/Shop W|H USAhttps://www.weightlif...

11 Jan 20211h 24min

Unofficial World Records and Colombia Out of Tokyo? WL News

Unofficial World Records and Colombia Out of Tokyo? WL News

Colombia's three bans likely remove them from the Tokyo Olympics, and multiple unofficial world records were hit in training.10% off sale - https://www.weightliftinghouse.com/products/stores/New Meso ...

8 Jan 202133min

Alex LaChance | The Journey to Weightlifting

Alex LaChance | The Journey to Weightlifting

Alexandra LaChance has competed at an elite level in three different sports, starting off with gymnastics, followed by CrossFit all the way to the games level, and finally weightlifting, where she has...

4 Jan 202149min

The First Olympic Champion | Tara Nott (USA -48)

The First Olympic Champion | Tara Nott (USA -48)

Tara Nott (USA -48) won the 48kg weight category at the 2000 Olympic Games, the first Games that included women's weightlifting. Her story is nothing short of remarkable.Shop W|H USA - https://www.wei...

28 Des 20201h 2min

Anthony Pomponio | The Jacked Life

Anthony Pomponio | The Jacked Life

https://www.jtsstrength.com/coaches/anthony-pomponio/https://www.instagram.com/arpomponio/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/
Shop W|H EU - https://www.weightliftinghouse.com/sh...

21 Des 20201h 14min

Sohrab Moradi Returns with a Huge Snatch | WL News

Sohrab Moradi Returns with a Huge Snatch | WL News

Gold on Black Thumb Tapehttps://www.weightliftinghouse.com/products/black-tape/More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopus...

18 Des 202026min

Cal Dietz Describes TriPhasic for Weightlifting, & Reacts to Our Favourite Lifts

Cal Dietz Describes TriPhasic for Weightlifting, & Reacts to Our Favourite Lifts

Coach Cal Dietz, author of Triphasic Training, joined us on the Weightlifting House podcast to talk about how we as weightlifters can incorporate his famed system of training in order to become strong...

14 Des 20201h 48min

NEW WEIGHT CATEGORIES? USA Nationals, & Trump Passes the Rodchenkov Act | WL News

NEW WEIGHT CATEGORIES? USA Nationals, & Trump Passes the Rodchenkov Act | WL News

The IOC reduces the number of weight categories for Weightlifting at the Olympics, causing a further reshuffling of categories.More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H...

11 Des 202042min

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