Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(693)

WL News | Team Armenia Smash World Records

WL News | Team Armenia Smash World Records

Team Armenia looks incredibly strong as we head towards the World Championships. World record after world record seems to be coming out of the training camp. The rest of the world isn't falling too fa...

7 Aug 201920min

Olympian Michaela Breeze | Becoming Professional Before the Sport Did

Olympian Michaela Breeze | Becoming Professional Before the Sport Did

Michaela Breeze wears many hats. Weightlifter, coach, commentator, and now an author. Her thoughts on the sport of weightlifting are exact and have been honed over two decades involved in weightliftin...

4 Aug 20191h 8min

Zach Krych | The Sport's Greatest Comeback

Zach Krych | The Sport's Greatest Comeback

Zach Krych became famous as a weightlifter when he overcame one of the most brutal injuries our sport has to offer. After being told by the doctors that he would never even press an empty barbell over...

2 Aug 20191h 23min

WL News | The Battle at 71kg

WL News | The Battle at 71kg

Coming at you this week from a car somewhere in Canada! Great lifting last week at the Pan-Am Games, some 'exciting' bomb-outs from the AO2, and some more from around the world. Thumb Tapehttps://www....

31 Jul 201917min

Travis Mash & Sarah Davies

Travis Mash & Sarah Davies

Today we were joined by the UK's finest, Sarah Davies, and arguably the USA's number one coach, Travis Mash, as they both connect on US soil for an historic training camp!https://www.instagram.com/sar...

29 Jul 201959min

Gabriel Sîncrăian | Romanian Training, The Olympic Games, and Losing a Medal

Gabriel Sîncrăian | Romanian Training, The Olympic Games, and Losing a Medal

Gabriel Sîncrăian has performed at the highest level in the sport of Weightlifting for Romania for many years. Gabriel still owns European medals, however after medalling in the most exciting session ...

26 Jul 20191h 7min

WL News | A STRONG 'People's Lifts'

WL News | A STRONG 'People's Lifts'

Kate Nye seems unstoppable, Ilya is on the comeback, Armenia is recouping, and the people's lifts was on fire!Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website ...

24 Jul 201921min

Glenn Pendlay's Health Issues

Glenn Pendlay's Health Issues

A bit more of a sombre episode today as Glenn explains the difficulties he has faced these last two weeks and continues to face. Glenn has lived the life of a samurai, and despite the many difficultie...

22 Jul 20191h 2min

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