Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Episoder(693)

Dr. Michael Ray | What Is Pain?

Dr. Michael Ray | What Is Pain?

Dr. Michael Ray is a Doctor of Chiropractic, the owner of Shenandoah Valley Performance Clinic, and one of the rehab specialists for Barbell Medicine. He is one of the leading specialists in pain, and...

6 Mai 20191h 25min

Jacob Tsypkin | Philosophy, Dogma, and Limitations

Jacob Tsypkin | Philosophy, Dogma, and Limitations

Jacob Tsypkin is a coach, a writer, a not so 'amateur' philosopher, and as far as weightlifting goes, an extremely deep thinker. We had tonnes of fun on this episode talking not only about the limitat...

3 Mai 20191h 20min

WL News | Two Years of Weightlifting House

WL News | Two Years of Weightlifting House

On the two year anniversary of the podcast I go through all of the new world records from the month of April, the results from the Asian Championships and Pan-American Championships, and take an in-de...

1 Mai 201937min

Sean Waxman | Separating Yourself Through Training

Sean Waxman | Separating Yourself Through Training

We've been talking about recording again with Sean Waxman for a while now, and here it is! Great conversation on topics such as on where weightlifting training is headed in this more tightly drug test...

29 Apr 20191h 35min

Chris Taber | Writing a Program

Chris Taber | Writing a Program

Chris Taber is a sport scientist and has a PhD in Sport Physiology and Performance. Chris is the assistant professor at Sacred Heart University and is the head coach at Sacred Heart Weightlifting.In t...

26 Apr 20191h 19min

WL News | Asian Champs

WL News | Asian Champs

The Chinese lifters have dominated the first half of the 2019 Asian Championships. World records have been set by many lifters, including Shi Zhiyong, Deng Wei, and Kuo Hsing Chun. Amazon SupportSuppo...

24 Apr 201931min

Jordan Feigenbaum | Barbell Medicine

Jordan Feigenbaum | Barbell Medicine

Jordan Feigenbaum is one of the most knowledgable strength athletes in the world. Jordan became a Doctor of Medicine in 2016 and became the founder of Barbell medicine shortly thereafter. In this epis...

22 Apr 20191h 30min

Mike Tuchscherer | A Rolling Discussion

Mike Tuchscherer | A Rolling Discussion

Topics:Stress, Fatigue, and PerformanceDevelopmental cyclesPivot BlocksActive RestTapersRPEAutoregulation for weightliftingEmerging StrategiesMore Technical/Skill sportsMike has an extensive resume as...

19 Apr 20191h 15min

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