Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Fire episode of the show this week. Best ever? I sat down with Josh for the first time to talk about the upcoming Asian championships, game the big sessions, and tackle some interesting possibilities....

17 Apr 20191h 5min

Glenn and I spoke about the legend of Lasha Talakhadze for the first half an hour on this week's episode. We then spoke about the correct way to provide a competition debrief, as well as the regularit...

15 Apr 20191h 21min

Josh and I answered questions from our Patreon supporters for this week's Morning Brew.We covered - The biggest lessons we have learned since doing the podcast over the last two years, how to break th...

12 Apr 20191h 31min

This week I cover the first 4 days of the European Championships, including Koha's threepeat, Loredana's WR attempt, and the many big lifts from the later classes in the training hall. Amazon SupportS...

10 Apr 201934min

Time Stamps below - Coach Jianping Ma, former Chinese National champion, Junior World medalist, World Cup medalist, and former Olympian for China in 1984 joined us on today's podcast. After his own at...

8 Apr 20191h 38min

Time Stamps03:20 – Animals - Meanwhile in Russia21:30 Irrelevant Weightlifting Questions40:35 How Important Actually is a Program?49:00 Speed vs Strength ProgressEuropean Championships!Homepage - http...

5 Apr 20191h 18min

Amazon SupportSupport us by going through our Amazon link when you make a purchase!http://www.weightliftinghouse.com/amazonCheck out the NEW news website -weightliftinghouse.comSupport us and receive ...

3 Apr 201931min

Danny Camargo delivered one of the greatest episodes to date. A masterclass from start to finish on the selfless role a coach plays in the journey of an Olympic dream. Danny is a U.S senior internatio...

1 Apr 20191h 26min