Coach Ma | Chinese Weightlifting

Coach Ma | Chinese Weightlifting

Time Stamps below - Coach Jianping Ma, former Chinese National champion, Junior World medalist, World Cup medalist, and former Olympian for China in 1984 joined us on today's podcast.

After his own athletic career, Jianping Ma began coaching. He became the head coach for Team Anhui and Team Zhuhai China. He is the former head coach for Seychelles national team (1992 - 1994) and former head coach for the USA university national team (2003 - 2007).

Currently, Coach Ma is the head coach for Lindenwood University, Missouri. His team at Lindenwood are the current USA national champions.

In addition, Coach Ma is the Co-Director of Ma Strength and teaches Chinese style weightlifting technique around the world.

00:00 - Growing up under Chairman Mao
17:00 - Passing out from pain
27:12 - Five most important words in Chinese Weightlifting Philosophy
31:50 - Starting Position
37:27 - Chinese Selection Process
48:00 - Sex Differences
52:25 - Starting Young
1:00:31 - Squatting Frequency/Loading
1:11:00 - Top Chinese Athletes
1:22:23 - Chinese Bodybuilding Training

Coach Ma's Links

Seminars, Books, & Products
https://chineseweightlifting.com/

Instagram
https://www.instagram.com/mastrength/
https://www.instagram.com/jianpingma/

Amazon Support
Support us by going through our Amazon link when you make a purchase! The bookmark the link and shop as usual.
http://www.weightliftinghouse.com/amazon

Check out the NEW news website -
weightliftinghouse.com

Support us and receive programming and more podcasts -
patreon.com/weightliftinghouse

Follow us -
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/

Episoder(695)

The Weightlifting News Show: Episode 1

The Weightlifting News Show: Episode 1

On the debut of The Weightlifting News Show I discuss some of the biggest lifts from the Universiade in Taipei, as well as some of the most extraordinary training lifts from the biggest names in weigh...

24 Aug 201728min

The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers

The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers

In this episode Glenn and I discuss the importance of consistency in everything, from sleep and food, to stretching and warm-ups. Glenn reveals a hilarious story of him and Donny Shankle smuggling a d...

19 Aug 20171h 12min

Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs

Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs

This is my favourite episode to date. Glenn and I talk about his favourite lifters off all time, past and present, as well as why some of the best lifters ever are overrated. Some of the lifters we ta...

11 Aug 20171h 3min

Glenn's Biggest Successes in Weightlifting

Glenn's Biggest Successes in Weightlifting

There were two main topics of discussion today. The first I believe Glenn just needed to get off his chest, and so we spoke about whether to use the pull or the deadlift when trying to strengthen the ...

1 Aug 201741min

Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A

Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A

We are back! On this week's episode Glenn and I discuss what it is to live 'the life of a Samurai' with regards to weightlifting, and some of the choices we have made to focus only on weightlifting an...

24 Jul 20171h 3min

Implementing Westside Barbell for Weightlifting

Implementing Westside Barbell for Weightlifting

This week Glenn Pendlay and I talk Westside Barbell. Westside Barbell is as controversial a topic in weightlifting as you can find, but surely the weightlifting community can learn from arguably the s...

3 Jul 201747min

Instagram Q&A

Instagram Q&A

In this week's episode Glenn and I take questions from Instagram: peaking for competition, back room tactics, the 3 most important accessory lifts, training for the supertotal, and more.

27 Jun 201756min

Eddie Hall Turns To Weightlifting

Eddie Hall Turns To Weightlifting

Join us this week as Glenn and I discuss the news that the world's strongest man Eddie Hall is turning his talents to Weightlifting. Is his strength going to allow him to dominate the sport or will hi...

12 Jun 201750min

Populært innen Sport

fastlegen
ballspark
rss-gukild-johaug
fotballpodden-2
tv-2-spiss-vinkel
viaplay-motor-pod
rabona
viaplay-premier-league-pod
alt-fortalt
rss-aftenball
fotballpreik
breaking-marathon-limits
unitedno
studio-a
rotsekk-en-podcast-i-sort-hvitt
puckpodden
liverpoolno-pausepraten
united-we-podkast
viaplay-fantasy-premier-league
lopeprat