Closing The Gap Between The Elite And The Real Winners | Anna Swisher

Closing The Gap Between The Elite And The Real Winners | Anna Swisher

Anna Swisher has many roles, the most important of which is to help develop USAWs performance plan. This involves using her knowledge of the scientific literature to improve performance, and how nutrition and sleep can impact numbers on the platform.

This was a fascinating episode to learn of the many deep considerations that go into performance at the highest level and help close the gap.

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http://usawcoaching.com/
https://www.teamusa.org/USA-Weightlifting/Support-Us/Tokyo-Strong

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Episoder(695)

The Weightlifting News Show: Episode 1

The Weightlifting News Show: Episode 1

On the debut of The Weightlifting News Show I discuss some of the biggest lifts from the Universiade in Taipei, as well as some of the most extraordinary training lifts from the biggest names in weigh...

24 Aug 201728min

The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers

The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers

In this episode Glenn and I discuss the importance of consistency in everything, from sleep and food, to stretching and warm-ups. Glenn reveals a hilarious story of him and Donny Shankle smuggling a d...

19 Aug 20171h 12min

Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs

Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs

This is my favourite episode to date. Glenn and I talk about his favourite lifters off all time, past and present, as well as why some of the best lifters ever are overrated. Some of the lifters we ta...

11 Aug 20171h 3min

Glenn's Biggest Successes in Weightlifting

Glenn's Biggest Successes in Weightlifting

There were two main topics of discussion today. The first I believe Glenn just needed to get off his chest, and so we spoke about whether to use the pull or the deadlift when trying to strengthen the ...

1 Aug 201741min

Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A

Pendlay WOD! The Life of a Samurai, Instagram Coaches, and a Listener Q&A

We are back! On this week's episode Glenn and I discuss what it is to live 'the life of a Samurai' with regards to weightlifting, and some of the choices we have made to focus only on weightlifting an...

24 Jul 20171h 3min

Implementing Westside Barbell for Weightlifting

Implementing Westside Barbell for Weightlifting

This week Glenn Pendlay and I talk Westside Barbell. Westside Barbell is as controversial a topic in weightlifting as you can find, but surely the weightlifting community can learn from arguably the s...

3 Jul 201747min

Instagram Q&A

Instagram Q&A

In this week's episode Glenn and I take questions from Instagram: peaking for competition, back room tactics, the 3 most important accessory lifts, training for the supertotal, and more.

27 Jun 201756min

Eddie Hall Turns To Weightlifting

Eddie Hall Turns To Weightlifting

Join us this week as Glenn and I discuss the news that the world's strongest man Eddie Hall is turning his talents to Weightlifting. Is his strength going to allow him to dominate the sport or will hi...

12 Jun 201750min

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