It's Your Hormones!27 Des 2022

Episode 13: It's Your Hormones! - How to stay healthy at Christmas!

Welcome to It's Your Hormones, the show that delves deep into how hormones can affect every area of your life. I'm Dr Sohère Roked, a GP and hormone doctor. I have worked with thousands of men and women for them to understand how hormones are affecting their mood, energy, sleep, focus and quality of life.

Each week I talk to a patient or a friend who tells their story about about how hormones have affected their life, how they got treatment that resolved and issue, and most importantly, what you can do about it if you have a similar issue.

This week, I share with you my top tips for staying healthy over the Christmas season and how to end 2022 on a high, ready to be your best in 2023! Thank you for your support with season 1 of the podcast, I hope you've found it helpful and I hope to see you soon for season 2 in 2023!

This podcast is not a substitute for a personal medical consultation.

The information in this podcast has been compiled by way of general guidance in relation to the specific subjects addressed, but is not a substitute and not to be relied on for medical, healthcare, pharmaceutical or other professional advice on specific circumstances and in specific locations.

Practice, laws and regulations all change, and the reader should obtain up to date professional advice on any such issues. So far as the author is aware the information given is correct at the time of recording. The presenter and editors disclaim, as far as the law allows, any liability arising directly or indirectly from the use, or misuse, of the information contained in this podcast.

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Episoder(29)

It's Your Hormones! With Hoppi Wimbush

Welcome to It’s Your Hormones—the show that explores how hormones impact every aspect of your life and provides medical and holistic ways to improve hormone optimisation. I’m Dr. Sohère Roked, a GP an...

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