CML Season 2 Episode 3 - The Endgame
In a chess game, we have an endgame: it is the stage of the game when few pieces are left on the board. The King, which has to be protected in the middle game owing to the threat of checkmate, becomes...
13 Feb 20218min
CML Season 2 Episode 1 - The power of goal planning
2021! Happy New Year to you all! What a better way to start the new year than with a chat around the importance of goal planning? One of the most challenging things i have faced is to actually underst...
16 Jan 202117min
CML Episode 18 - Time well spent
In this episode I will talk about the concept of time well spent and why it is important to be mindful about how you spend your time. I will share a few tips as well. Intro 1’34“ - Time Saving Accoun...
11 Des 20209min
CML Episode 17 - Pain and Suffering
In this episode I will talk about an interesting formula to be applied to events in your life that are not the nicest ones, so you do not feel miserable or suffer too long when they happen. Intro 1’1...
4 Des 202014min
CML Episode 16 - Heroes
Episode 16 Looking up to your hero is good and positive! Do you know why? Let’s talk about the fact you may be surprised about how many heroes you have inside of you. Intro 1’30” - Why do we have Hero...
21 Nov 202011min
CML Episode 15 - BrainS
Episode 15 In this episode I will talk about the 3 brains we have in our head and how they influence our behaviour. Also, I will talk about the 4th brain we all need to acknowledge and pay attention t...
6 Nov 202015min
CML Episode 14 - High Emotional State
In this episode I will give you 3 tips to make sure that you always are in the right emotional state and have the energy to push through the actions you have to take. Because as Master Yoda said: Do o...
30 Okt 202013min
