CML Episode 13 - You are not alone
This episode is here to let you know that you don’t have to do it all alone and I am specifically explaining to you why, according to me, a coach is one way to move better and faster forward towards y...
23 Okt 202017min
CML Episode 12 - Values
An episode dedicated to the importance of your values. Let’s see where they come from and how we can use them to our pursuit of happiness. Intro 2’22” - Moral Values 2’50” - Aesthetic Values 3’25” - ...
9 Okt 202013min
CML Episode 11 - Limiting Beliefs
CML - Episode 11In this new episode I will talk about the limiting beliefs and try to understand what they are, where they are coming from and how to eliminate them. Wanna be your own life DJ? Listen ...
2 Okt 202012min
CML Episode 10 - Change dynamic
In this short episode I am talking about change and how change actually happens. You can flip it the way you want, but at the end of the day, change always starts with yourself…Intro48” - Who needs to...
21 Sep 20209min
CML Episode 9 - Routines
In this Episode I will talk about Routines and who I believe the are important in our growth. Routine often rhymes with boring (especially in French), but it really comes down to the purpose of them a...
14 Sep 202023min
CML Episode 8 - Motivation & Persistence
In this episode i will explain why we cannot rely on motivation only if we want to achieve our goals. We need to practice persistence and understand how we can have it as an ally.Intro1’10” - Good day...
7 Sep 202020min
CML Episode 7 - The Enemies of Action
In this episode i will try to talk about the various causes for inaction in order to understand how to avoid these enemies, and reach your goals. You cannot skip your turn in a chess game, can you? We...
31 Aug 202031min
CML Episode 6 - Discipline is Freedom
In this episode i will do my best to convince you that habits can actually be beneficial and create positive results through discipline :) Challenge accepted!!! Intro 42" - Discipline is freedom 1'08...
24 Aug 202017min
