How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

How to Stress Less in Work & Motherhood+ The Myth of Balance with Courtney Elmer

Today I'm chatting with Courtney Elmer about the steps we can take to begin eliminating stress in our lives, even as busy moms with a lot on our plate. We also talk about the lies we believe about balance and how we can begin to truly achieve balance in our everyday lives. What we talk about: -The root cause of stress and how to combat it -Is balance a myth? How do we achieve balance as busy moms -Defining your own definition of success, balance, etc. Links: Courtney on Instagram Courtney's Website Free Minimalism Resource Simple Purposeful Days Course Podcast Website Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(309)

174: For When Your Decluttering Energy Runs Out - Tips To Keep You Going

174: For When Your Decluttering Energy Runs Out - Tips To Keep You Going

Today's episode stems from a question from a cousin of mine: How do I keep going whenever I'm losing steam? I'm bringing you six tips to keep you going whenever you've run out of energy in your declut...

23 Mar 202325min

173: Simple Routines to Help Get Our Kids Outside and Adventure Together as a Family with Holly Horch

173: Simple Routines to Help Get Our Kids Outside and Adventure Together as a Family with Holly Horch

We've talked recently about the benefits of getting ourselves outside on the podcast, so today's episode is full of practical steps to make it more of a routine for our entire family. We talk about fo...

16 Mar 202343min

172: 3 "C's" of Contentment: Action Steps You Can Take to Get More Content with Your Home + Life Today

172: 3 "C's" of Contentment: Action Steps You Can Take to Get More Content with Your Home + Life Today

Today I'm talking about one of my favorite topics when it comes to minimalism: Contentment. I love talking about how we can be more grateful and content with what is right in front of us. We discuss t...

9 Mar 202331min

171: Why is Minimalism (and Decluttering) so Life Changing? Sharing The Life Changes Minimalism Has Brought Me Along My Journey

171: Why is Minimalism (and Decluttering) so Life Changing? Sharing The Life Changes Minimalism Has Brought Me Along My Journey

I've been thinking about how minimalism and decluttering can sometimes feel like a surface-level, irrelevant topic in the midst of scary headlines and difficult things that may be going on in our worl...

23 Feb 202339min

170: Simple Family Memory Making + Photo Organization with Vanessa Quigley

170: Simple Family Memory Making + Photo Organization with Vanessa Quigley

Today I have Vanessa Quigley, co-founder of Chatbooks and mom of 7, as my guest. We talk all about the importance of photos to our kids' "sense of self" and our family culture. We also talk about memo...

16 Feb 202341min

169: Creating Your Dream Home On Your Own with Noell Jett

169: Creating Your Dream Home On Your Own with Noell Jett

Today my guest, Noell Jett, tells us the story of how she and her family built their own dream home with no experience, and encourages us that we are capable of home renovations, or even building a ho...

9 Feb 202331min

168: Simple Ways to Start Changing Your Shopping Habits (Bring Less into Your Home)

168: Simple Ways to Start Changing Your Shopping Habits (Bring Less into Your Home)

Today I'm coming to you with a solo episode about how we can begin to change our shopping habits. It's so easy to find immediate gratification through shopping in our modern world. We can get an impul...

26 Jan 202337min

167: Simplifying "Sticking to" your Budget + Tips for Your Grocery Budget Woes with Carly of Debt Free Mom

167: Simplifying "Sticking to" your Budget + Tips for Your Grocery Budget Woes with Carly of Debt Free Mom

Today my guest is Carly of Debt Free Mom. Setting up a budget for ourselves is one thing, but actually following through with it is a while different beast. Carly brings us helpful and attainable tips...

19 Jan 202354min

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