Reclaiming Your Health Through Nervous System Regulation and Hormone Hacking With Haley Fountain

Imagine struggling with a range of health problems, ranging from severe acid reflux and allergies to asthma and crippling anxiety.

This may be your current story, but this was also Haley Fountain’s. By the time Haley got to college, she was on a regular diet of countless pills to sustain her health, and she was craving another way of doing things.

Haley began researching natural remedies for her various health issues, and after a year of research and implementation, she was taking 0 pills and experiencing 0 symptoms.

Today, we get to hear the story and the expertise of Haley, a Certified Integrative Nutrition Health Coach, Certified International Health Coach, and a member of the International Association for Health Coaches.

We're discussing:

• What are hormones
• Which hormones play a huge role in our day-to-day lives as women
• How do stress hormones affect women
• How does hormonal birth control work
• What is hormone hacking
• How hormone hacking can help us increase productivity
• And more!

Relevant Links

• Shop the Manifest Daily Planner

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Haley's Links

• Haley's Website
• Haley on Instagram

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Social Media

• Follow along on Instagram
• Subscribe on YouTube
• Follow along on TikTok

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Links

Some of these links are affiliate links.

• Seed Probiotic
• Amazon Storefront
• Website
• Suggest A Podcast Topic

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