188: Seize Life with Boldness with Fred Joyal
"When you take bold action, good stuff happens." -Fred Joyal Life doesn't happen when you are busy making plans. Life happens when you are out exploring what is possible– and that requires boldness....
23 Mar 202236min
186: 3 Ways to Advocate for Your Health and Happiness (Like a Cheerleader!) with Barby Ingle
"Yes, you're having a challenge. Yes, you're in the middle of this storm. But you are more than this moment." -Barby Ingle When it comes to self-care, many people find it difficult to put themselve...
8 Mar 202234min
185: How to Live a Life Unbroken with Michael Anthony
"What are you willing to do to have the life that you want to have? And the answer was no excuses, just results." -Michael Anthony No one wants to look back on their lives and regret is the only fee...
2 Mar 202238min
184: Health and Fitness Secrets That Can Change Your Life! with Nate Palmer
"If you want to get results, you have to start with the foundation of nutrition and lifestyle. Once you have that in place, training gets added on as a way of getting consistent, measurable progress w...
23 Feb 202239min
183: How to Deliver a Knock Out Presentation: Public Speaking Secrets Revealed with Peter George
"When you're asked to speak in front of others, you did not win a lottery to get there. You were chosen for a particular reason. You have something to share with others. So, look at it that way." -Pet...
16 Feb 202233min
182: The Dangers of Overwork and How to Get Your Life Back with Suzanne Falter
"The way you build a life that is balanced is to start with basic self-care and make it habitual." -Suzanne Falter Working hard is one of the most admirable qualities a person can have. The hard-wo...
9 Feb 202236min
181: How 60 Seconds Can Help You Overcome Depression and Anxiety with Nita Sweeney
"Make goals so small that you can't fail." -Nita Sweeney If you spend 60 hours in a period of 60 days devoted to achieving whatever your goal is, that's about 1 hour every day. Will you say it's doa...
2 Feb 202237min
180: Find Harmony and Balance from an Ancient Practice with Nate Rifkin
"An exciting plan is built on a foundation of daily disciplines." -Nate Rifkin Often, when we are faced with problems, the first thing we do is find a solution. But what if, instead of finding out w...
26 Jan 202237min
