59. I had a Baby.
Yeah...so I had a baby! My Links: WeProgress Film Blog Contact me! Email: exercisingdepressionpodcast@gmail.com Twitter: @EDepressionPod Instagram: @ExercisingDepression_Podcast #mentalhealthda...
7 Mar 202419min
58. Should I Grow up?
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up. TW: mentions of the murder of Sophie Lancaster, trauma, harassment. Seeing Red: Broken Britain (...
27 Jan 202326min
57. Catch-up with JP (Depressed Not Dead Podcast)
Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travellin...
20 Jan 202336min
2023
Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes. But today I'm just touching base with y...
14 Jan 202321min
55. Hallucinations & Low Moods
Welcome back to the Exercising Depression Podcast. I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard. I'm back at the gym though, which is...
26 Nov 202119min
54. Things I Wish People Knew About Me
CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image. Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wante...
7 Okt 202130min
53. Food Anxiety Revisited
Welcome back to the Exercising Depression podcast! Food anxiety had reared its ugly head once again and I'm not sure how to deal with it. Check out my channel: http://www.youtube.com/mrsmonstervlogs W...
18 Apr 202123min
Happy Hour Episode 1: Spooks & Ghosts with Hannah, Tom & Steve!
Content Warning: Language and Theft! Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Ro...
2 Apr 202150min
