Ep. 319 - The Official TBM Guide on How To Be Magnetic

Being magnetic. What does that really mean? What makes someone magnetic? And how does it look on you? Welcome to our namesake episode – the official TBM guide to being your most magnetic, magical self. In this episode, Jessica breaks down one of our most-listened-to episodes of all time: How To Be Magnetic. She dives deep on the pillars of magnetism—groundedness, authenticity, compassion, connection, freedom, and openness—and shares more on how to bring your magnetic self online. Through guided exercises, practical insights, and the personal stories of Jessica, Lacy, and Janelle, you’ll understand how to move beyond societal expectations and false self-perceptions. We hope you’ll take us up on this invitation to pause, reconnect with your inner guidance, harness your magnetic energy, and step into the flow of true manifestation.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The true meaning of magnetism and how to cultivate it from within
• The six pillars of magnetism: grounded, authentic, compassionate, connected, free, & open.
• How to build trust in yourself and your intuition
• Understanding the difference between egoic and authentic magnetism
• Why connecting with your magnetic self is the key to effortless manifestation
• The role of shadow work in unlocking your full potential
• Recognizing tests and triggers as opportunities for growth
• How to be compassionate towards yourself during difficult times
• The importance of nervous system regulation for staying grounded and present
• Practical tips for building emotional resilience and navigating challenges
• How to stop outsourcing your self-worth and cultivate inner strength
• How childhood wounds and past traumas shape your present reality
• The connection between your magnetic self and your highest self-worth
  

THEMES / TIME STAMPS:

• Getting grounded and defining your most magnetic self (00:10:00)
• Understanding magnetism and the pillars of magnetism (00:18:55)
• Embracing compassion and self-worth to embrace your inner child (00:48:00)

Resources:
Did you complete the Summer Challenge? Share your experience!

How To Be Magnetic Workshop NOW LIVE inside the Pathway

Share your manifestation story to be featured on our next mini-process episode

• Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

• Ned -15% off with code TBM15
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• Expanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker
• Expanded x Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe
• Find our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Magnetic Self DI, Validation DI, & our new How to Be Magnetic Workshop)

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast