#2 HEIDI HAUER: Eat-well without calorie counting

#2 HEIDI HAUER: Eat-well without calorie counting

Learn how to listen to your body and decide intuitively what your body needs.

Heidi will tell you more about:

  • How she became a Health Coach
  • How important digestion is
  • What emotions & skin have to do with gut-health
  • All about trends
  • Eating-Rules
  • Her Success Story with a client
  • PRACTICE for your daily life: Visualize what your body needs


HEIDI HAUER

Health & Empowerment Coach

https://www.heidihauer.com


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Episoder(28)

#28 Christina Siciliani: Self-Discovery

#28 Christina Siciliani: Self-Discovery

Awareness for what your brain is daily consuming. Self-Discovery Empowerment Boundaries Authentic Communications Love Languages

20 Apr 202335min

#27 Ronja Sakata: Living your joy

#27 Ronja Sakata: Living your joy

Listen how to activate your: Universe Assistant Spirit Animal Golden Globe Everybody should cary their responsibility for their: Feelings Thoughts Acting Be your own cheerleader Get full access o...

20 Apr 202333min

#26 WIES BRATBY: Ask for your worth

#26 WIES BRATBY: Ask for your worth

"Negotiation is not an act of battle, it's a process of discovery."⁠ ⁠There is a massive difference between knowing what to do and actually doing it. But how can you change it so you get out all the b...

29 Jun 202145min

#25 JULIA GLESTI: Fertility

#25 JULIA GLESTI: Fertility

The female hormonal system reacts very sensitively to stress 🤯 ...⁠⁠ stress can upset our hormones and thus negatively affect fertility. It reduces blood circulation in the genital organs and thus de...

18 Nov 202034min

#23 RAHEL J. PAPIS THERAPY: Therapy - Essentials

#23 RAHEL J. PAPIS THERAPY: Therapy - Essentials

We've been doing something very special ... 😱⁠ This is a very extraordinary Podcast episode. WHY? - Because I got interviewed by my employee Julia from Germany. ⁠Julia is working for me since 1,5 yea...

1 Okt 202019min

#24 JACQUELINE KELLER: Resilience

#24 JACQUELINE KELLER: Resilience

Resilience is not about overcoming, but becoming 💖⁠⁠ There are people who are bothered about their life, how they look like or how their situation is. But wouldn't it be just great to accept it, the ...

16 Aug 202035min

#22 KHALIL RADI: Buy food with Plastic - NGO

#22 KHALIL RADI: Buy food with Plastic - NGO

"What would you do if I would give you a 100,- ?"💰⁠ ... "I would buy food for the children" - Nicaraguan local⁠ ⁠May I introduce Khalil Radi to you. Khalil is trying together with his team to make th...

5 Jul 202024min

#21 AYAHUASCA! An Interview by SANDRA KÜNZLER

#21 AYAHUASCA! An Interview by SANDRA KÜNZLER

It's probably the craziest thing I have ever done in my life ... 😱⁠ ⁠ The first time I heard of ayahuasca was 7 years ago. And back then, I knew that l want to try this at least once in my life.⁠ So...

24 Jun 202056min

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