#124 Breakups With Unfortunate Circumstances
On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head ...
2 Aug 202216min
#123 Listener Episode with Mary: When Your Ex Leaves The Door Open
On today's listener episode, I got the opportunity to talk with Mary who is 26 and going through her first heartbreak. She was devastated by her breakup, but was able to get to a place where she under...
26 Jul 202245min
#122 Breaking Up With Your Ex's Family
On today's solo episode, we're talking about the indirect impacts that come from a breakup including the loss of your ex's family. In the event of a breakup you don't just lose one person close to you...
19 Jul 202219min
#121 Eat, Pray, FML with Gabrielle Stone
Welcome to another expert episode of the podcast! On today's episode I got the opportunity to talk with Gabrielle Stone, the best selling author of the book Eat, Pray, FML as well as the host of the F...
12 Jul 202247min
#120 What Does It Mean?
On today's solo episode we are talking about what does it mean when my ex does blank? I shared this question on my Instagram last week and got SO many responses in such a short time and thought this w...
5 Jul 202220min
#119 When You Can't Stop Social Media Stalking
On today's solo episode, we are re-visiting the topic of social media stalking your ex. We know it's not great to be obsessed with looking at your ex's social media while going through a breakup, but ...
28 Jun 202220min
#118 Listener Story Maggie: It's Okay To Have Needs
On today's listener episode, I got to interview Maggie who got out of a year and a half relationship back in November. With this being her first serious relationship, she didn't have a lot of context ...
21 Jun 202247min
#117 Anxiously Attached with Jessica Baum
On today's expert episode, we are talking about anxious attachment style with seasoned psychotherapist and couples counselor, Jessica Baum. We've talked about attachment theory before on the podcast, ...
14 Jun 202244min
