#196: The Science of Self-Motivation and Productivity

#196: The Science of Self-Motivation and Productivity

You want to be more productive. You want do more, in less time, so you can spend time doing the things you actually want to do. So we read articles and books on productivity, and have the best of intentions, but too often we just find ourselves spinning our wheels. You can't self-motivate to do the things you know you should be doing. If that describes you, you'll love this podcast. My guest today is Charles Duhigg. We had him on before to talk about The Power of Habit, and today we're talking about his new book, Smarter Faster Better: The Secrets of Being Productive in Life and Business.
This isn't your standard self-help book. Rather than relying on old platitudes, Duhigg turns to science and real-world examples of motivation and productivity. We also get into the nitty gritty and give you solid tips on how you can improve your day-to-day life and work.

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Episoder(1158)

#79: On Killing & On Combat With Lt. Col. Dave Grossman

#79: On Killing & On Combat With Lt. Col. Dave Grossman

Lt. Col. Dave Grossman has spent his career researching, writing, and speaking about an unpleasant topic: killing. Specifically, what happens to a person physically and psychologically whenever they h...

29 Aug 201445min

#78: The Myth of Following Your Passion With Cal Newport

#78: The Myth of Following Your Passion With Cal Newport

I talk to Cal Newport, author of the book So Good They Can't Ignore Ignore You. In his book Cal makes that case that "following your passion" is terrible career advice and can actually cause people ne...

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#77 Mindwise With Juliana Schroeder

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I talk to Juliana Schroeder, PhD candidate at the University of Chicago Booth School of Business about our mind's evolved ability to read the minds of others. This mind reading ability of ours is what...

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#76: Starting Strength With Mark Rippetoe Part II

#76: Starting Strength With Mark Rippetoe Part II

We continue our conversation with Mark Rippetoe author of Starting Strength. In this episode, I ask Mark questions about strength training submitted by Art of Manliness podcast listeners.See Privacy P...

8 Aug 201413min

#75 Barbell Training with Mark Rippetoe Part 1

#75 Barbell Training with Mark Rippetoe Part 1

This week I talk to strength training expert and author Mark Rippetoe about barbell training. We discuss why a man should be strong, the benefits of barbell training over machines, old-time strongmen,...

1 Aug 201442min

#74: Roman Honor With Carlin Barton

#74: Roman Honor With Carlin Barton

I talk to professor of classical history Carlin Barton about her book Roman Honor: The Fire in the Bones. Honor has played a huge role manliness across time and cultures. Professor Barton and I discus...

27 Jun 20141h 30min

#73: Valor With Mark Greenblatt

#73: Valor With Mark Greenblatt

I talk to to author Mark Greenblatt about his book Valor: Unsung Heroes from Iraq, Afghanistan, and the Homefront. We discuss why the American public know so little about heroes from the most recent w...

20 Jun 201434min

#72: The Charisma Myth With Olivia Fox

#72: The Charisma Myth With Olivia Fox

I talk to charisma expert, Olivia Fox about her book The Charisma Myth. We discuss the myth that charisma is something you're just born with, how charisma can make a man look smarter, more influentia...

13 Jun 201440min

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