
#208: Trout Fishing, Boredom, and the Meaning of Life
Fishing has been used as a backdrop in both film and literature for finding the meaning of life and coming-of-age stories (A Rive Runs Through It comes to mind). But these fishing-as-life metaphors of...
9 Jun 201643min

#207: Primal Endurance - Become a Fat-Burning Beast
Are you an endurance athlete unhappy with your stalled performance? Are you constantly battling aches and pains? Are you running 30 or 40 miles a week, but still can’t get rid of your spare tire aroun...
6 Jun 201647min

#206: Extreme Ownership - Leadership Lessons from a Navy SEAL
We live in a time of uncertainty and complexity. Things are always changing; whether it's business, politics, or life in general, you're having to constantly adapt and make decisions, even when you do...
3 Jun 201651min

#205: Seven Brothers, the Merchant Marine, and the War Against Hitler's U-boats
You've probably heard of the great battles fought in Europe and the Pacific during WWII, but did you know that part of WWII was fought just miles off the coast of the United States? And that the men t...
30 Mai 201644min

#204: How to Be Miserable
There are tons of books about how to be happier, how to improve yourself, how to be less angry, etc. These books often tout things you should add to your life to get to where you want. But sometimes t...
26 Mai 201638min

#203: The Real Life Most Interesting Man in the World
You've probably all seen the Dos Equis 'Most Interesting Man in the World' commercials. He goes on great adventures, has tremendous stories to tell, is friends with the rich and famous, etc.The Dos Eq...
23 Mai 201649min

#202: How Bad Do You Want It?
If you're an endurance athlete, you probably experience the wall - that moment in the race when you're pushing yourself really hard and your body just tells you, "Enough. You can't go on." The same ca...
20 Mai 201655min

#201: Rules for Your Newborn Daughter
If you're a dad, or plan on being one someday, you probably have some advice or principles that you'd like to pass on to your children so that they can grow up to be well-adjusted adults. My guest tod...
16 Mai 201655min





















