#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

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Episoder(1158)

#263: The Philosophy and Practice of Building a Fire the Scandinavian Way

#263: The Philosophy and Practice of Building a Fire the Scandinavian Way

What is it about making and warming ourselves with woodburning flame that's so satisfying? And how can we better master the art of firemaking?Well my guest today has published a book that’s become a c...

21 Des 201640min

#262: Santa Claus, Rifle Toting Boy Scouts, and a Jazz Age Con Man

#262: Santa Claus, Rifle Toting Boy Scouts, and a Jazz Age Con Man

While many Christmas traditions have ancient roots, Christmas culture as we know it today is a modern creation and most of that genesis happened in New York City a century ago.My guest today on the sh...

19 Des 201648min

#261: Solitude, Friendship, & How NOT to Be an Excellent Sheep

#261: Solitude, Friendship, & How NOT to Be an Excellent Sheep

There’s a growing feeling amongst Americans that we’re suffering a crisis of leadership in our government, families, and businesses. People seem less independent and autonomous, and more directed by o...

15 Des 201649min

#260: Knights of the Razor

#260: Knights of the Razor

The barbershop has been an important institution in the African-American community for generations. But what many don’t know is that up until about the Reconstruction era, pretty much all barbers in t...

13 Des 201637min

#259: Tools of Titans

#259: Tools of Titans

If you're a fan of podcasts, my next guest likely needs no introduction. His name is Tim Ferriss, and he's the author of several New York Times bestselling books and the host of the popular podcast, "...

9 Des 20161h 8min

#258: Honor, Courage, Thumos and Plato's Idea of Greek Manliness

#258: Honor, Courage, Thumos and Plato's Idea of Greek Manliness

I’m a classics guy, so the ancient Greeks and Romans inform a lot of my ideas about what manliness means, particularly in regards to the way they equated manliness with living a life of virtue. One of...

6 Des 201653min

#257: The Productivity Project

#257: The Productivity Project

Along with getting into shape, being more productive is a common goal people have.While there are a ton of books and articles out there filled with productivity tips, which ones actually work?My guest...

2 Des 20161h 5min

#256: Leadership Under Fire

#256: Leadership Under Fire

Practicing good leadership is difficult enough in everyday situations. Practicing good leadership when you’re literally under fire — whether from bullets or actual flames — truly puts your leadership ...

29 Nov 201639min

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