#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

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Episoder(1158)

#191: Finding the Work You Were Meant To Do

#191: Finding the Work You Were Meant To Do

Have you ever met someone who has a job that seems like something they were born to do? Not only do their skills match up with their job, but they genuinely enjoy their work. Now you might think it's ...

11 Apr 201633min

#190: A Thousand Naked Strangers

#190: A Thousand Naked Strangers

Have you ever thought your life was a little too routine and safe? Maybe you feel like you've never had a chance to test your mettle and see how you'd respond in a chaotic situation. Would you break o...

9 Apr 201647min

#189: The Classical Education You Never Had

#189: The Classical Education You Never Had

Do you feel like your ability to think deeply about issues is hampered because you lack an intellectual foundation? Do you want your intellectual life to be imbued with more texture and nuance? If you...

4 Apr 201648min

#188: Raising Children Who Are the Opposite of Spoiled

#188: Raising Children Who Are the Opposite of Spoiled

As a parent, one of my goals is to raise children who aren't spoiled. I want them to be grounded, generous, and savvy when it comes to money and consumption. I want them to make the most of their mone...

1 Apr 201639min

#187: Improving Strength & Durability With the Kabuki Movement System

#187: Improving Strength & Durability With the Kabuki Movement System

If you lift weights, you're going to love this episode. (And even if you don't, you'll get something out of it!) A few months ago, I had powerlifter Chris Duffin on the show to discuss his inspiring s...

29 Mar 201650min

#186: The Legend and Reality of Frank Sinatra

#186: The Legend and Reality of Frank Sinatra

Ol' Blue Eyes, the Chairman of the Board, the Voice. Frank Sinatra has been an icon of masculine coolness and swagger for decades. During his lifetime, he was able to create a myth and legend around h...

25 Mar 201655min

#185: Forces of Character

#185: Forces of Character

So, what is character? We always talk about wanting to develop good character, but what exactly does that mean? And once you figure out what it is, how do you go about developing it? Those are the que...

21 Mar 201629min

#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

#184: Using Behavioral Psychology for a Rich Life With Ramit Sethi

You know the old song and dance.You set a goal for yourself- lose weight, pay off your debt, ask that woman out-- but something holds you back from taking action. Or if you do take action, you flame o...

18 Mar 201652min

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