#115: The Slumbering Masses With Matthew J. Wolf-Meyer

#115: The Slumbering Masses With Matthew J. Wolf-Meyer

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today reminds us that sleep always wasn't like that. In fact, it wasn't until the middle of the 19th century that that idea of sleep became the norm. In his book The Slumbering Masses, Dr. Michael J. Wolf-Meyer takes a look at the anthropology of sleep and explores how modern conceptions of sleep drives an entire sleep industry as well as stimulant industry-- coffee and energy drinks. A fascinating discussion.

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Episoder(1158)

#159: Stronger, Faster, Harder to Kill

#159: Stronger, Faster, Harder to Kill

Last year I got an email out of the blue from a guy named Tod Moore inviting me to a weekend of doing various man skills: shooting guns, butchering animals, doing obstacle races. Of course, I was in. ...

1 Des 201540min

#158: The Prime of Life — What It Means to Be an Adult

#158: The Prime of Life — What It Means to Be an Adult

There's been a transformation in the West about what it means to be a grown up. There used to be scripts to follow, and markers to meet which would mean you're an adult. But those scripts have been th...

24 Nov 201548min

#157: Primitive Pursuits & Winter Survival

#157: Primitive Pursuits & Winter Survival

Winter is coming. If you like to be in the outdoors, one thing you need to start thinking about is what would happen if you were stuck in the wilderness with nothing but your wits. Would you be able t...

20 Nov 201532min

#156: Lost Detective - The Life and Times of Dashiell Hammett

#156: Lost Detective - The Life and Times of Dashiell Hammett

If you enjoy shows like The Wire or True Detective, or film noir, there's one guy you can thank for that: Dashiell Hammett. He was a writer in the 1920s-1940s, and he is the guy who created the modern...

17 Nov 201546min

#155: Reclaiming Conversation

#155: Reclaiming Conversation

More and more today, we're communicating with the people in our lives through screens. While this has greatly improved efficiency, there are some drawbacks that have come with the decline in face-to-f...

13 Nov 201551min

#154: Strength Training for Everyone with Matt Reynolds

#154: Strength Training for Everyone with Matt Reynolds

Matt Reynolds, a former power lifter and Strong Man competitor, is the co-owner of a gym in Springfield, MO called Strong Gym. He's been coaching me online, and I've seen significant improvement in my...

10 Nov 201542min

#153: Microaggressions and The Rise of Victimhood Culture

#153: Microaggressions and The Rise of Victimhood Culture

In the last few years we've seen an interesting phenomenon, especially on college campuses, where students will take slights or even just awkwardness incredibly sensitively and emotionally. Two sociol...

6 Nov 201557min

#152: The School of Greatness

#152: The School of Greatness

Lewis Howes had aspirations of being a pro football player, and he was on the path to making it happen for himself. After a career-ending injury, and year spent on his sister's couch, he started an on...

4 Nov 201543min

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