#113: The Evolutionary Origins of Depression With Jonathan Rottenberg

#113: The Evolutionary Origins of Depression With Jonathan Rottenberg

Today we refer to depression as a mental illness that needs to be cured as quickly as possible. But our guest today makes the nuanced case that human beings may have evolved to be depressed and that at one time in our prehistoric past it served an adaptive purpose. The problem is that our brain isn't made for this hectic and stressful modern world that we live in. Dr. Jonathan Rottenberg is psychologist specializing in moods and today we discuss the research from his book The Depths: The Evolutionary Origins of the Depression Epidemic. Dr. Rottenberg's nuanced view of depression brings some much-needed balance and humanity to the discussion about depression.

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Episoder(1159)

#144: Living the Braveheart Life With Randall Wallace

#144: Living the Braveheart Life With Randall Wallace

Believe it or not, we're coming up on the 20th anniversary of the movie Braveheart. It's a film that fills you with thumos and inspires you. On today's episode, I talk with the man who created the Wil...

6 Okt 201544min

#143: Crossing the Oregon Trail in the 21st Century With Rinker Buck

#143: Crossing the Oregon Trail in the 21st Century With Rinker Buck

You've heard of the Oregon Trail. You learned about it in elementary or middle school, quite possibly by playing the popular computer game. Despite it being one of largest land migrations in human his...

1 Okt 201546min

#142: The Science of Mating and Dating With Geoffrey Miller

#142: The Science of Mating and Dating With Geoffrey Miller

Despite romantic relationships being such a big part of our lives, nobody ever really sits you down and says, "Here's how to have a successful relationship." We're instead expected to figure it out on...

29 Sep 201546min

#141: The Science of Freediving  and Holding Your Breath With James Nestor

#141: The Science of Freediving and Holding Your Breath With James Nestor

When I was a kid, one of my heroes was Harry Houdini. Among his many feats, he could hold his breath for an incredibly long time. I was intrigued by the topic, so I started researching and found the b...

24 Sep 201532min

#140: Invest Your Time Like Money With Elizabeth Grace Saunders

#140: Invest Your Time Like Money With Elizabeth Grace Saunders

It's often said "time is money," but do you really treat your time like money? Well, my guest today on the podcast says, no, most people don't, but if they did they'd be much wiser stewards of their t...

22 Sep 201540min

#139: The Secrets of a Perfect Shave With Mark Herro

#139: The Secrets of a Perfect Shave With Mark Herro

The very first article I published on The Art of Manliness was How to Shave Like Your Grandpa where I explained how to get started with safety razor shaving. Lots of guys learned about old-school shav...

18 Sep 201539min

#138: Reviving Practical Wisdom with Barry Schwartz

#138: Reviving Practical Wisdom with Barry Schwartz

We've probably all seen instances where dumb rules and regulations were enforced even when everyone involved understood they were enforcing dumb rules and regulations. We've created so many rules that...

15 Sep 201533min

#137: How to Be Funnier With Peter McGraw

#137: How to Be Funnier With Peter McGraw

It’s a question that philosophers have taken on since Aristotle.What makes something funny?Going beyond that– why do we laugh in the first place? Because if you step back and look at it, laughing is p...

10 Sep 201537min

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