#600: What Board Games Teach Us About Life
Board games have long been a source of social activity and family entertainment. But my guest today makes the case that board games can be more than just a way to while away the time, and can also off...
8 Apr 202040min
Bonus: How the Stages of Grief Explain What You're Feeling During This Pandemic
During the COVID-19 pandemic, a lot of people have been feeling out of sorts: angry, sad, frustrated, and just plain bummed out. Part of the reason for these feelings is obvious, and part has been har...
7 Apr 202017min
#599: The Physical Intelligence That Helps You Take Action
Ever wonder why you don't walk into walls? How you know you have to step gingerly on ice? How you decide whether you can or can't scale a certain rock? My guest today says the answer lies in our speci...
6 Apr 202046min
#598: Journeying From the First to the Second Half of Life
Have you come to a point in your life where the pursuits of your younger years no longer seem meaningful or satisfying? Maybe it's time for you to transition from the first half of your life to the se...
1 Apr 202050min
#597: A Survival Expert's Guide to Bugging-In
The coronavirus pandemic has forced tens of millions of people to stay home due to shelter-in-place orders and even lockdowns. While supplies of food, water, and other essentials have largely continue...
30 Mar 202047min
#596: The Mystery, Science, and Life-Changing Power of the Hot Hand
Have you ever had a period in your athletic or professional career where you kind of felt like you were on fire? Maybe you made a whole streak of consecutive shots in a game, or executed one good idea...
25 Mar 202036min
#595: Everything You Need to Know About Creating a Home Gym
In a time when the world is dealing with a pandemic, and many commercial gyms have shut down, interest in creating a gym at home has swelled. Whether working out at home is something you've been mulli...
23 Mar 202051min
#594: How Churchill (and London) Survived the Blitz of 1940
A few months after Winston Churchill took office as prime minister, the German military began an eight month-long bombing campaign on the United Kingdom which became known as the Blitz. The bombing, w...
18 Mar 202047min
