Episode #37: The Big Scrum with John Miller

Alastair Humphreys is a real-life adventurer. He's biked around the world and has even been named Adventurer of the Year by National Geographic. But Alastair wanted to show people that you didn't need...

25 Jun 201524min

Until fairly recently, most of the scientific research about parental influence on children usually left out dads. But recent studies have shown that fathers have an important role in the development ...

19 Jun 201530min

In this episode I talk with the legendary wrestler and wrestling coach Dan Gable. He won the 1972 gold medal in Munich without giving up a single point, and won 15 championships as a coach at the Univ...

11 Jun 201540min

What is it about making things with our hands that provides so much satisfaction? Why are we so drawn to the archetype of the craftsman? In his insightful book, Why We Make Things and Why it Matters, ...

4 Jun 201534min

If you've read the site for awhile, than you're likely familiar with Matt Moore-- AoM's resident chef. Matt recently published a book with Southern Living magazine entitled The Southern Gentleman's Ki...

28 Mai 201539min

We often take for granted society's current sleep schedule. If you're like most people, you sleep about 8 hours a day in one chunk between the hours 10 PM and 8AM or there abouts. But our guest today ...

21 Mai 201547min

World record setting powerlifter Chris Duffin embodies what Teddy Roosevelt called the "strenuous life." Not only has he trained hard to lift superhuman amounts of weight, but he's strived to be the ...

14 Mai 20151h 1min

Today we refer to depression as a mental illness that needs to be cured as quickly as possible. But our guest today makes the nuanced case that human beings may have evolved to be depressed and that a...

8 Mai 201536min