
What's the best diet for Hashimoto's?
There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Gra...
13 Feb 202517min

Hyperthyroid Diet Tips for 2025
“You need a healthy gut to have a healthy immune system.” If you have hyperthyroidism, whether it's Graves’ disease, toxic multinodular goiter, or even subclinical hyperthyroidism, then you might won...
11 Feb 202539min

Selenium, Brazil Nuts, and Thyroid Health
Selenium is an essential mineral, particularly for those with thyroid and autoimmune thyroid conditions such as Graves’ disease and Hashimoto's. It plays a significant role in various bodily functions...
6 Feb 20257min

Can diet help with Thyroid Eye Disease? (Save My Thyroid Audit)
“When I went back to see him, he was impressed with how much less everything was.” When it comes to thyroid health, diet and lifestyle are important elements in your healing journey. The AIP diet, in...
4 Feb 202541min

Beverages and Thyroid Health
Many people want to consume beverages other than water as part of their regular diet. I drink a couple of cups of herbal and green tea regularly and have other types of beverages at specific times. Fo...
30 Jan 202512min

How Laser and Light Therapy Affect Thyroid Health with Dr. Brandon Crawford
“Photobiomodulation can help in many different ways, in many different demographics. It's just an amazing tool.” - Dr. Brandon Crawford The body has many different cellular mechanisms that are turned...
28 Jan 202559min

Can Microplastics Harm the Thyroid?
Microplastics, generated from plastic degradation, persist in the environment for hundreds, even thousands of years. If current production and waste management trends continue, approximately 12,000 me...
23 Jan 202514min

Extreme Fatigue and Digestive Issues with Hashimoto's Antibodies (Save My Thyroid Audit)
“I was briefly medicated with T3 only, and I had an awful experience. It got to the point where I wasn't sleeping or eating.” - Pamela While not everybody with the antibodies for Hashimoto's needs to...
21 Jan 202539min





















