Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.

Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.

Well-known for his work in leadership and education, Daniel is also a distinguished voice in the field of meditation.

A meditator since his college days, Daniel spent two years in South Asia, first as a Harvard Predoctoral Traveling Fellow and then again on a Post-Doctoral Fellowship.

His first book, The Meditative Mind: The Varieties of Meditative Experience, was written on the basis of that research, offering an overview of various meditation paths.

Daniel’s other books include: A Force for Good: The Dalai Lama’s Vision for Our World and Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body.

In this conversation, we discuss his key findings, frameworks, and insights around why emotional intelligence is foundational – and how you can develop it.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(610)

How To Set a Vision & Live With Passion | AMA Vol. 9 with Dr. Michael Gervais

How To Set a Vision & Live With Passion | AMA Vol. 9 with Dr. Michael Gervais

Today, we’re really excited to share the 9th installment of our Ask Me Anything (AMA) series! The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics an...

31 Jul 202356min

Putting People First - Leadership Insights from Former United Airlines CEO | Oscar Munoz

Putting People First - Leadership Insights from Former United Airlines CEO | Oscar Munoz

Today’s guest gives us a behind the scenes look at one of modern business’s greatest corporate turnarounds. When Oscar Munoz became CEO of United Airlines in 2015, this global organization was anythin...

26 Jul 20231h 22min

Take Command of Your Wellness – Lessons from Chef & 'The Golden Girl of Wellness'| Candice Kumai

Take Command of Your Wellness – Lessons from Chef & 'The Golden Girl of Wellness'| Candice Kumai

Wellness has become a buzzword and it can feel like we’ve lost its true meaning. While the industry is overflowing with “experts” touting the latest and greatest in self-care, this week’s guest has a ...

19 Jul 20231h 2min

Push Beyond Your Limits: Top Big Wave Surfer on The Art of Challenging the Unknown | Kai Lenny

Push Beyond Your Limits: Top Big Wave Surfer on The Art of Challenging the Unknown | Kai Lenny

What is it like staring down the barrel of a 70-foot wave? How do we challenge ourselves to do bigger and riskier things in life? How do we take the first step towards something that seems unimaginabl...

12 Jul 20231h 12min

How To Level Up Your Leadership with Chief of Navy Reserve - Vice Admiral John Mustin | Part 2

How To Level Up Your Leadership with Chief of Navy Reserve - Vice Admiral John Mustin | Part 2

Welcome to PART TWO of our conversation with Vice Admiral John Mustin. If you missed part one of the conversation, I strongly recommend you go back and check that one out first. It’s the episode immed...

6 Jul 20231h 5min

How To Level Up Your Leadership with Chief of Navy Reserve - Vice Admiral John Mustin | Part 1

How To Level Up Your Leadership with Chief of Navy Reserve - Vice Admiral John Mustin | Part 1

Welcome to PART ONE of our conversation with Vice Admiral John Mustin. What is it like to lead 59,000 people? What if those people are spread out all over the world? What does readiness as a leader lo...

5 Jul 202350min

Tune Up Your Mind – A Music Legend’s Journey of Self-Evolution | Moby & Lindsay Hicks

Tune Up Your Mind – A Music Legend’s Journey of Self-Evolution | Moby & Lindsay Hicks

Where do I begin with the man who only needs one name?Moby has been a prominent figure in the music scene for decades – a punk rocker-turned-electronica artist who has sold over 20 million records wor...

28 Jun 20231h 18min

Overcome Burnout, Enhance Focus, Build Culture & More | AMA Vol. 8 with Dr. Michael Gervais

Overcome Burnout, Enhance Focus, Build Culture & More | AMA Vol. 8 with Dr. Michael Gervais

Today, we’re really excited to share the 8th installment of our Ask Me Anything (AMA) series.The ever-insightful and entertaining O’Neil Cespedes is back to co-host this month’s AMA and – per usual – ...

26 Jun 20231h 9min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
tomprat-med-gunnar-tjomlid
fryktlos
level-up-med-anniken-binz
gravid-uke-for-uke
rss-kunsten-a-leve
rss-kull
takk-og-lov-med-anine-kierulf
hagespiren-podcast
uroskolen