Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.

Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.

Well-known for his work in leadership and education, Daniel is also a distinguished voice in the field of meditation.

A meditator since his college days, Daniel spent two years in South Asia, first as a Harvard Predoctoral Traveling Fellow and then again on a Post-Doctoral Fellowship.

His first book, The Meditative Mind: The Varieties of Meditative Experience, was written on the basis of that research, offering an overview of various meditation paths.

Daniel’s other books include: A Force for Good: The Dalai Lama’s Vision for Our World and Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body.

In this conversation, we discuss his key findings, frameworks, and insights around why emotional intelligence is foundational – and how you can develop it.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(610)

Decoding the Dark Web, Artificial Intelligence, and Deep Learning | NASA CTIO, Dr. Chris Mattmann

Decoding the Dark Web, Artificial Intelligence, and Deep Learning | NASA CTIO, Dr. Chris Mattmann

This week’s conversation is with Dr. Chris Mattmann, the Chief Technology and Innovation Officer at the NASA Jet Propulsion Laboratory, also known as JPL.His work has helped NASA explore space, and he...

2 Mar 20221h 20min

How to Cultivate Your Character Strengths | Angela Duckworth

How to Cultivate Your Character Strengths | Angela Duckworth

This week’s conversation is with Angela Duckworth, the founder and CEO of Character Lab, a nonprofit whose mission is to advance scientific insights that help children thrive. She is also the Rosa Lee...

23 Feb 20221h 6min

Where There is Hope, There is Possibility | Doug Abrams

Where There is Hope, There is Possibility | Doug Abrams

This week’s conversation is with Doug Abrams, an author and truth hunter.Doug is committed to helping catalyze the next evolutionary stage of our global culture – and he’s worked with some incredible ...

16 Feb 20221h 40min

Developing Your Brain for a Longer, Healthier Life | Neuroscientist Dr. Tommy Wood

Developing Your Brain for a Longer, Healthier Life | Neuroscientist Dr. Tommy Wood

This week’s conversation is with Dr. Tommy Wood, a UK-trained MD with a PhD in physiology and neuroscience.He received an undergraduate degree in biochemistry from the University of Cambridge before a...

9 Feb 20221h 30min

Your Best Days Are Ahead of You | Ultra Runner, Hillary Allen

Your Best Days Are Ahead of You | Ultra Runner, Hillary Allen

This week’s conversation is with Hillary Allen, an endurance athlete and one of the best mountain ultra runners in the world.Hillary’s career as an endurance athlete has not been straightforward. Thro...

2 Feb 20221h 30min

A Creative’s Crusade Against the Mundane | Chris Burkard

A Creative’s Crusade Against the Mundane | Chris Burkard

This week’s conversation is with Chris Burkard, an accomplished explorer, photographer, creative director, speaker, and author. Chris travels to pursue the farthest expanses of Earth, working to captu...

26 Jan 20221h 29min

The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

The Delicate Dance Between Risk, Reward, and Death | Skiing Legend, Cody Townsend

This week’s conversation is with a legend, Cody Townsend, one of the most awarded skiers in freeskiing history.Cody has evolved from a California beach kid obsessed with the mountains … to now stand a...

19 Jan 20221h 45min

How to Think, Create, and Lead in Unconventional Ways | Sarah Stein Greenberg

How to Think, Create, and Lead in Unconventional Ways | Sarah Stein Greenberg

This week’s conversation is with Sarah Stein Greenberg, the Executive Director of the Hasso Plattner Institute of Design at Stanford University (the “d.school”).For over a decade, she has helped lead ...

12 Jan 20221h 13min

Populært innen Fakta

fastlegen
mikkels-paskenotter
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
hverdagspsyken
sinnsyn
level-up-med-anniken-binz
gravid-uke-for-uke
rss-kunsten-a-leve
fryktlos
takk-og-lov-med-anine-kierulf
rss-kull
rss-bak-luftfarten
hagespiren-podcast