Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.

Daniel has transformed the way the world educates children, relates to family and friends, and conducts business.

Well-known for his work in leadership and education, Daniel is also a distinguished voice in the field of meditation.

A meditator since his college days, Daniel spent two years in South Asia, first as a Harvard Predoctoral Traveling Fellow and then again on a Post-Doctoral Fellowship.

His first book, The Meditative Mind: The Varieties of Meditative Experience, was written on the basis of that research, offering an overview of various meditation paths.

Daniel’s other books include: A Force for Good: The Dalai Lama’s Vision for Our World and Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body.

In this conversation, we discuss his key findings, frameworks, and insights around why emotional intelligence is foundational – and how you can develop it.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(610)

Hall of Fame Coach George Raveling on Progression and Being Relevant

Hall of Fame Coach George Raveling on Progression and Being Relevant

George Raveling, referred to by many as “Coach”, is Nike’s Director of International Basketball and has been inducted into numerous hall of fames, including the Naismith Memorial Basketball Hall of Fa...

7 Des 20161h 37min

Lt. Col. Jannell MacAulay on the Air Force, Parenting, Health

Lt. Col. Jannell MacAulay on the Air Force, Parenting, Health

Lieutenant Colonel Jannell MacAulay is currently the Commander of the 305th Operations Support Squadron at Joint Base McGuire-Dix-Lakehurst in New Jersey. She leads a joint team responsible for suppor...

30 Nov 20161h 26min

Author Karan Bajaj on Mindfulness, Marketing, Sabbaticals

Author Karan Bajaj on Mindfulness, Marketing, Sabbaticals

Karan Bajaj is a #1 bestselling Indian novelist with more than 200,000 copies of his novels in print, both optioned into major films. Karan has also worked in senior executive roles at companies like ...

23 Nov 20161h 6min

Social Psychologist Dr. Dacher Keltner on Emotions, Awe, Power

Social Psychologist Dr. Dacher Keltner on Emotions, Awe, Power

Dacher Keltner is a social psychologist who focuses on the prosocial emotions, such as love, sympathy and gratitude, and processes such as teasing and flirtation that enhance bonds. He is Co-Director ...

16 Nov 20161h 19min

Activist Michealene Risley on Storytelling, Empathy, Sexual Abuse

Activist Michealene Risley on Storytelling, Empathy, Sexual Abuse

Michealene Risley is an award-winning writer, director and human rights activist. In This Episode: -Being a “master” of empathy -Why she’s hesitant to include dominance in the definition of mastery -G...

10 Nov 20161h 32min

Just Chill Founder Max Baumann on Millennial Entrepreneurship

Just Chill Founder Max Baumann on Millennial Entrepreneurship

Max Baumann is the Founder & Chief Executive Officer of The Chill Group, Inc., makers of JUST CHILL® beverages as well as the Founder & President of BASEMAKERS, LLC, an outsourced sales management com...

2 Nov 201642min

NFL QB Drew Bledsoe on Being a Life Student, Entrepreneurship, Wine

NFL QB Drew Bledsoe on Being a Life Student, Entrepreneurship, Wine

Drew Bledsoe was a star quarterback at Washington State University before he skipped his senior year to go professional. In 1993, he was the No. 1 NFL draft pick and joined the New England Patriots. A...

25 Okt 20161h 13min

Coach Vern Gambetta on Movement & Human Development

Coach Vern Gambetta on Movement & Human Development

Vern Gambetta is recognized internationally as an expert in training and conditioning for sport having worked with world-class athletes and teams in a wide variety of sports. In This Episode: -Learnin...

21 Okt 20161h 32min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
hverdagspsyken
sinnsyn
rss-kull
gravid-uke-for-uke
fryktlos
level-up-med-anniken-binz
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
uroskolen
hva-er-greia-med