Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett
How can we ensure that we function optimally and feel great as we age? What makes a durable human? How do we combat the effects of our modern, more sedentary ways of being on our body’s need for activ...
21 Jun 20231h 55min
What It Takes to Win - On and Off the Field | 2x World Cup Winner, Julie Foudy
2x World Cup Winner and 3x Olympic Medalist Julie Foudy discusses the importance of finding joy, championing the future of women's sports, and unlocking the true power of being an extraordinary teamma...
14 Jun 20231h 7min
Unlock Your Excellence — Insights From Coach to Federer and Sampras | Paul Annacone
Paul Annacone, legendary tennis coach to Roger Federer and Pete Sampras, offers his approach to collaborative coaching and a guide to playing, thinking, and being the best you can be.“How good are you...
7 Jun 20231h 18min
Pivot With Purpose — How To Navigate Life Transitions | Apolo Ohno
This episode of Finding Mastery features the one and only, Apolo Ohno. A 2019 inductee into the Olympic Hall of Fame, Apolo still holds the title for most decorated American at the Winter Olympics wit...
31 Mai 20231h 17min
Leading Through Chaos — Lessons From an Elite Special Ops Commander | Phil Kornachuk
This week’s conversation is with Phil Kornachuk, a highly-trained military expert with 22 years of service in the U.S. Army Special Ops Command. After serving with both the 2nd Battalion Rangers and t...
24 Mai 20231h 34min
Navigating Conflict, Relationships & The "Self Help" Industry | Ask Me Anything Vol. 7 with Dr. Michael Gervais
We're back! And on a Monday! Volume 7 of our Ask Me Anything series... let's do this.High performance psychologist Dr. Michael Gervais jumps into the Mastery Lab to answer YOUR questions about the art...
22 Mai 20231h 10min
How To Approach The Future — AI, Humanity, and Creative Thinking with Futurist Jamie Metzl
What sets humans apart? Technology and healthcare futurist Jamie Metzl dives into the intersection of artificial intelligence and humanity, why learning and creativity are crucial, and what it really ...
17 Mai 202359min
The Art and Science of Building Healthy Relationships | Drs. John and Julie Gottman
Called the “Einsteins of Love,” Drs. John and Julie Gottman share their insights and strategies for building love and long-lasting relationships, offering a deep dive into the science of what makes re...
10 Mai 20231h
