Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

Welcome to the 12th installment of our Ask Me Anything (AMA) series! The goal behind this series - behind these conversations – is to answer your questions and explore the topics that come up for you on your own journey to becoming your best self.

We’re back with our favorite co-host—O’Neil Cespedes—and today, we’ve got a special one for you…

As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and the response so far has been epic. So many people are already resonating with the topic.

You can pre-order the book here: findingmastery.com/book

So in this AMA, we explore your questions around the concept of FOPO (or the Fear of People's Opinions).

We dive into:

- The challenges of being authentic in social settings

- Why even the best in the world struggle with FOPO

- Re-defining success

- How to bring more vibrance to your life

- What it looks like to love yourself

And so much more…


Wishing you an epic week.


This AMA is brought to you by CAROL! CAROL is an AI-powered exercise bike that’s scientifically proven to give you the benefits of a 45-minute run in as little as five minutes. To learn more, head to carolbike.com and enter the code FINDINGMASTERY at checkout for $250 off your purchase! (This offer only valid till January 15th, 2024). Again, for $250 OFF your CAORL Bike, head to: https://carolbike.com/

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(610)

Valentine's Day Special: Dr. Mike and Lisa Gervais on Love, Relationships and Growth

Valentine's Day Special: Dr. Mike and Lisa Gervais on Love, Relationships and Growth

What if mastering love is the ultimate high-performance skill?This Valentine's Day, we're taking a deep dive into the heart of relationships with two special guests—our host Dr. Michael Gervais and hi...

14 Feb 20241h 23min

Lisa McCaffrey at the Super Bowl: Christian McCaffrey's Mom on Love, Parenting, and Purpose

Lisa McCaffrey at the Super Bowl: Christian McCaffrey's Mom on Love, Parenting, and Purpose

In this special LIVE episode recorded at Radio Row in Las Vegas for Super Bowl 58, we had the privilege of sitting down with Lisa McCaffrey, the mother of 49ers star running back, Christian McCaffrey....

9 Feb 202427min

Ray Dalio on Success, Failure and Meaningful Work

Ray Dalio on Success, Failure and Meaningful Work

How does someone turn a two-bedroom apartment into the world’s largest hedge fund? Our guest today - the one and only Ray Dalio - knows. A master of global macro investing, Ray founded Bridgewater Ass...

7 Feb 202457min

Ryan Holiday x Dr. Michael Gervais: The First Rule of Mastery, Stoicism, and Identity (from The Daily Stoic)

Ryan Holiday x Dr. Michael Gervais: The First Rule of Mastery, Stoicism, and Identity (from The Daily Stoic)

A couple months back I was in Austin doing some promo for The First Rule of Mastery and had the opportunity to be a guest on Ryan Holiday’s incredible podcast, The Daily Stoic.It’s always such a joy t...

5 Feb 20242h 1min

Rich Roll on Growth, Greatness & Letting Go

Rich Roll on Growth, Greatness & Letting Go

Today’s guest needs no introduction – but I’m thrilled to do it anyway. Rich Roll is a world-renowned ultra-endurance athlete, plant-based fitness advocate, bestselling author, host of the hugely popu...

31 Jan 20241h 42min

What's REALLY in Your Supplements? Revolutionizing the Health Industry with Ritual Founder & CEO, Katerina Schneider

What's REALLY in Your Supplements? Revolutionizing the Health Industry with Ritual Founder & CEO, Katerina Schneider

Many of us who are seeking optimal health, performance, and wellness take a variety of supplements. And I think it’s only natural to find ourselves questioning— what's really in these supplements? How...

24 Jan 20241h 1min

Positivity Through Tough Times, Re-Defining ‘Manhood’, and The Power of Humor | Ask Me Anything Vol. 15 with Dr. Michael Gervais

Positivity Through Tough Times, Re-Defining ‘Manhood’, and The Power of Humor | Ask Me Anything Vol. 15 with Dr. Michael Gervais

Welcome to Volume 15 of Finding Mastery’s Ask Me Anything (AMA) series. In this latest installment, O'Neil Cespedes and I explore the intricate dance between our physical and mental states, especially...

22 Jan 20241h 7min

How To Overcome Fear and Trust Yourself | Record-Breaking Highliner, Faith Dickey

How To Overcome Fear and Trust Yourself | Record-Breaking Highliner, Faith Dickey

Imagine standing on the edge of a cliff, facing an inch-wide line of webbing that stretches across a vast expanse. It’s tensioned between two secure anchor points but it’s a dynamic surface that will ...

17 Jan 20241h 31min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
hverdagspsyken
sinnsyn
rss-kull
gravid-uke-for-uke
fryktlos
level-up-med-anniken-binz
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
hagespiren-podcast
uroskolen
hva-er-greia-med