Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais

Welcome to the 12th installment of our Ask Me Anything (AMA) series! The goal behind this series - behind these conversations – is to answer your questions and explore the topics that come up for you on your own journey to becoming your best self.

We’re back with our favorite co-host—O’Neil Cespedes—and today, we’ve got a special one for you…

As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and the response so far has been epic. So many people are already resonating with the topic.

You can pre-order the book here: findingmastery.com/book

So in this AMA, we explore your questions around the concept of FOPO (or the Fear of People's Opinions).

We dive into:

- The challenges of being authentic in social settings

- Why even the best in the world struggle with FOPO

- Re-defining success

- How to bring more vibrance to your life

- What it looks like to love yourself

And so much more…


Wishing you an epic week.


This AMA is brought to you by CAROL! CAROL is an AI-powered exercise bike that’s scientifically proven to give you the benefits of a 45-minute run in as little as five minutes. To learn more, head to carolbike.com and enter the code FINDINGMASTERY at checkout for $250 off your purchase! (This offer only valid till January 15th, 2024). Again, for $250 OFF your CAORL Bike, head to: https://carolbike.com/

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(610)

How Surfing's World Champ is Reinventing Herself | Carissa Moore

How Surfing's World Champ is Reinventing Herself | Carissa Moore

This week’s conversation is with Carissa Moore, one of the most prolific surfers on the world stage.At age 18, Carissa became the youngest person – male or female – to win a surfing world title and wa...

10 Nov 20211h 10min

Inside the Mind of a Modern Leader | Micsoroft CMO, Chris Capossela

Inside the Mind of a Modern Leader | Micsoroft CMO, Chris Capossela

This week’s conversation is with Chris Capossela, Microsoft’s chief marketing officer and executive vice president of worldwide consumer business.As the chief marketing officer, Chris runs marketing a...

3 Nov 20211h 5min

The Man Behind the Voice | Hall of Fame Broadcaster, Jim Nantz

The Man Behind the Voice | Hall of Fame Broadcaster, Jim Nantz

This week’s conversation is with Jim Nantz, an American sportscaster who has worked on telecasts of the NFL, NCAA Division I men’s basketball, the Olympics, the NBA and the PGA Tour for CBS Sports sin...

27 Okt 20211h 3min

Find Your Focus, Own Your Attention | Psychology Professor, Dr. Amishi Jha

Find Your Focus, Own Your Attention | Psychology Professor, Dr. Amishi Jha

This week’s conversation is with Dr. Amishi Jha, a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practic...

20 Okt 202159min

The Journey to Olympic Gold | Alix Klineman and April Ross

The Journey to Olympic Gold | Alix Klineman and April Ross

This week’s conversation is with professional volleyball players and Olympians Alix Klineman and April Ross. Otherwise known as, The A-Team.On August 6 of this year, Alix and April captured the gold m...

13 Okt 20211h 24min

Optimizing Wellness from the Inside Out | Dr. Gil Blander

Optimizing Wellness from the Inside Out | Dr. Gil Blander

This week’s conversation is with Dr. Gil Blander, an expert in nutrition, biomarker analytics, athletic performance, biochemistry, and aging research.Gil holds numerous patents and has published peer-...

6 Okt 20211h

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

Emotional Intelligence is a Trainable Superpower | Dr. Daniel Goleman

This week’s conversation is with trailblazing psychologist and author of the New York Times bestseller Emotional Intelligence, Dr. Daniel Goleman.Daniel has transformed the way the world educates chil...

29 Sep 20211h 7min

The Explorer's Guide to Self-Discovery | 7x World Champ, Rebecca Rusch

The Explorer's Guide to Self-Discovery | 7x World Champ, Rebecca Rusch

This week’s conversation is with Rebecca Rusch, a 7x-world champion in the ultra adventure/endurance realm and a member of the prestigious international Mountain Bike Hall of Fame.Rebecca has been rec...

22 Sep 20211h 27min

Populært innen Fakta

fastlegen
mikkels-paskenotter
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
hverdagspsyken
sinnsyn
level-up-med-anniken-binz
gravid-uke-for-uke
rss-kunsten-a-leve
fryktlos
takk-og-lov-med-anine-kierulf
rss-kull
rss-bak-luftfarten
hagespiren-podcast