Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Episoder(1129)

Only A Few Companies Control Our Entire Food System

Only A Few Companies Control Our Entire Food System

Research has shown that for every 10% of your diet that comes from ultra-processed food, your risk of death goes up by 14%. Yet 60% of American diets are made up of ultra-processed food. And though th...

6 Mar 202017min

How We Are Poisoning Our Children with Harriet Washington

How We Are Poisoning Our Children with Harriet Washington

Racism is still rampant in our country, and it might exist in places you didn’t expect it. For example, Black and Brown populations are at a higher risk of exposure to environmental toxins and have le...

4 Mar 20201h 17min

Special Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System

Special Episode: Mark Hyman on Revolution Health Radio with Chris Kresser - Fixing Our Broken Food System

In honor of Dr. Hyman's newly released book, Food Fix (foodfixbook.com), we are sharing a recent interview he did on Revolution Health Radio with Chris Kresser. *** RHR: Fixing Our Broken Food System,...

3 Mar 202048min

What To Eat For Better Health

What To Eat For Better Health

Eleven million people die every year from a bad diet. In America, six out of ten Americans have a chronic disease; four out of ten have two or more chronic diseases. And this is not just an American p...

2 Mar 202029min

Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment

Special Episode: Mark Hyman on The Drive with Peter Attia MD - The Impact of the Food System on Our Health and the Environment

In honor of Dr. Hyman’s newly released book, Food Fix (foodfixbook.com), we are sharing a recent interview he did on The Drive with Peter Attia MD. *** Mark Hyman, M.D.: The impact of the food system ...

29 Feb 20201h 51min

Do We Need A Soda Tax?

Do We Need A Soda Tax?

How can we reduce the consumption of sugar-sweetened beverages?  There are efforts globally around the world looking at soda taxes as a solution for bringing down the consumption of foods that we know...

28 Feb 202018min

Special Episode: Mark Hyman on The School of Greatness with Lewis Howes -  Build Your Health to Build Your Wealth

Special Episode: Mark Hyman on The School of Greatness with Lewis Howes - Build Your Health to Build Your Wealth

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on The School of Greatness with Lewis Howes. *** Build Your Health to B...

27 Feb 202058min

Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System

Special Episode: Mark Hyman on Feel Better, Live More with Dr. Rangan Chatterjee - Why We Need To Fix Our Food System

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Feel Better, Live More with Dr. Rangan Chatterjee. *** Why We Need T...

26 Feb 20201h 24min

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