Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Episoder(1129)

How To Fix Our Food System To Save Humans And The Planet

How To Fix Our Food System To Save Humans And The Planet

It’s time we stopped thinking about the way we eat only in terms of our health—we need to recognize the global impact of food. We need to eat in a way that combines good science with common sense. We ...

25 Feb 202054min

Why Do Our Tax Dollars Support Unhealthy Food?

Why Do Our Tax Dollars Support Unhealthy Food?

U.S. taxpayers are footing the bill for the growing of processed foods (through agricultural subsidies for the raw materials of processed food—namely wheat, corn, and soy), and for providing the poor ...

24 Feb 202011min

Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

Special Episode: Mark Hyman on Impact Theory with Tom Bilyeu - Why You Need to Examine Your Entire Health History to Heal Properly | Health Theory

In honor of Dr. Hyman’s upcoming book, Food Fix (foodfixbook.com), out on February 25th we are sharing a recent interview he did on Impact Theory with Tom Bilyeu. Watch Impact Theory at https://www.yo...

22 Feb 202049min

America's Eating Habits And The Rise Of Fast Food Around The World

America's Eating Habits And The Rise Of Fast Food Around The World

Sales are going down for soda and processed food in the US and Europe, but they're dramatically rising in Asia, Africa, Latin America, and the Middle East, and it's not by accident. It's by design.  T...

21 Feb 202012min

How Our Food System Harms Humans And The Planet

How Our Food System Harms Humans And The Planet

The way we grow food now is destroying our ability to grow it in the future. And the way we’re growing it now is making us sicker and more broke than ever before. Food is our #1 killer, even more so t...

19 Feb 20201h 20min

How The Food Industry Manipulates Public Opinion, Science, And Government

How The Food Industry Manipulates Public Opinion, Science, And Government

Money is corrupting science, our government’s food policies, and the media. So where is this money coming from? There is a multi-trillion dollar global food industry that is growing, processing, manuf...

17 Feb 202011min

What Is Your Body Trying To Tell You?

What Is Your Body Trying To Tell You?

Tapping into our own intuition can be extremely powerful when it comes to creating our optimal health. It is a tool available to each of us, any time of day, any day of the week—we just have to take t...

14 Feb 202010min

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

A Fish Story: How To Improve Your Health While Protecting The Oceans with Paul Greenberg

Fish is one of the most nutritious food sources on the planet, especially when it comes to protein. But I’m usually scared to eat it. That’s because some seafood is at risk for toxicity that can harm ...

12 Feb 20201h 27min

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