Resolving Acne, Psoriasis, And Other Skin Issues Using Functional Medicine
This episode is brought to you by Mitopure and Levels. Skin problems like acne, psoriasis, and eczema are often treated with over-the-counter lotions, creams, and potions or even with antibiotics. B...
17 Jun 202254min
How To Become Young At Any Age
This episode is brought to you by InsideTracker, HigherDOSE, and Rupa Health. Over the past few weeks, I’ve been sharing episodes from my Longevity Roadmap docu-series. We’ve covered how to optimize h...
15 Jun 202244min
Creating Healthy Habits To Stay Young As You Age
This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. What you eat literally controls almost every function of your body and mind. Food connects us to one another and to...
13 Jun 202247min
How To Support Our Emotional Health And Process Grief
This episode is brought to you by Athletic Greens and ButcherBox. Experiencing feelings of grief is a natural part of the human experience. While it can be difficult to sit with hard feelings such a...
10 Jun 202258min
What To Eat For Health And Longevity
This episode is brought to you by BiOptimizers, Cozy Earth, and InsideTracker. Our bodies are literally made out of the food we eat. So ask yourself, do you want to be a twinkie or a raspberry? Real, ...
8 Jun 202241min
How To Optimize Brain Health For Longevity
This episode is brought to you by Rupa Health, Paleovalley, and Vuori. Losing our memories and the things that define us is one of the scariest things someone can face. Preserving, supporting, and eve...
6 Jun 202239min
The Reemergence Of Psychedelic Medicine For Anxiety, Depression, and End-of-Life Care
This episode is brought to you by Athletic Greens and Rupa Health. Psychedelics have gotten a bad rap. Often associated with the small period of time they became popular in the 1960s, they were resea...
3 Jun 20221h 9min
How Balanced Hormones Lead To Healthy Aging
This episode is brought to you by InsideTracker and Athletic Greens. Hormones are like a symphony, with each one acting as a specialized instrument to keep our bodies in tune. But as we age, those ins...
1 Jun 202241min
