The Ultimate Baby Podcast8 Mai 2020

001: The Ultimate Baby Podcast Is Born

Welcome to The Ultimate Baby Podcast!

My motherhood journey has just begun after going through a natural pregnancy and home birth. I have learned (and will continue to learn) so much along the way and I'm excited to share this information with you in a brand new podcast!

My approach is natural and holistic. I will be covering a variety of topics from optimizing fertility, diet and supplements during pregnancy, alternative interventions, the benefits and challenges of breastfeeding, building a birth team and so much more.

My goal is empower and educate you and help you raise the ultimate baby!

Highlights from this episode:

How to navigate your way through a natural pregnancy & childbirth
My transition from running a cooking studio to cohosting The Ultimate Health Podcast
Getting diagnosed with Hashimoto's & changing my diet
I always knew I wanted to be a Mom
I started my motherhood journey with our 1st baby girl, Goji our dog
Transforming our whole lifestyle to a simpler, more balanced life
Jesse & I got married in 2018
The steps Jesse & I took before trying to conceive (TTC)
After having an amazing pregnancy & childbirth experience I wanted to share my message
Focusing the new podcast on a natural & holistic perspective
There is no right or wrong answer, choose what works best for you
I'm currently 12 weeks postpartum on my parenting journey
Sarelle Jolie (our beautiful baby girl) is the inspiration behind The Ultimate Baby Podcast

Upcoming episode topics will include:

What to eat before, during and after giving birth
Vegetarian pregnancy vs. the benefits of including animal proteins
Foods & herbs to eat and the ones to avoid
Fertility tips & trying to conceive (TTC)
Pregnancy & childbirth interventions
Navigating pregnancy with an autoimmune disease
What supplements to take before, during and after giving birth
The best Mom & baby products
How to set up a non-toxic nursery
Skincare products to use during pregnancy & postpartum
The importance of exercise, movement & pelvic floor therapy
Debunking the myths for predicting the baby's gender
Challenges that come up during pregnancy
The different stages of pregnancy & beyond (trimester 1 to 4)
Preparing for a natural childbirth
Breastfeeding tips & lactation support
Stocking your freezer with nourishing foods for the postpartum period
Should you eat your placenta?!
Partner & birth team support for labour and delivery
How to overcome your fears around childbirth
Epidurals, c-sections & preparing for the unexpected

Related links:

Listen to The Ultimate Health Podcast

Follow Marni Wasserman on Instagram

Follow Jesse Chappus on Instagram

Follow Goji Super Dog on Instagram

Listen to TUHP episode 183: Focus Friday - Our Engagement Story

Listen to TUHP episode 253: Focus Friday - Our Ultimate Wedding

Listen to TUHP episode 260: Focus Friday - Bali Offerings

Read The Ultimate Birth Story

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

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Episoder(68)

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

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067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

On the show today I have Brynn Snyder, CEO and Co-Founder of SLATE Electric Flosser. She is a mom of 5 and along with her husband created a sustainable, effective, and easy-to-use electric flosser tha...

23 Apr 202536min

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

In this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and des...

9 Apr 202539min

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journ...

26 Mar 20251h 2min

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy a...

12 Mar 202538min

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to r...

26 Feb 20251h 11min

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

I am excited to have Shelly Patularu (Twin Mom Guide) on today's episode. It's not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified l...

12 Feb 20251h 10min

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

I am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. Thi...

29 Jan 20251h 9min