025: I'm Pregnant (Again)

025: I'm Pregnant (Again)

Yes, it's true. I am pregnant again with TUB (The Ultimate Baby) two!

In this episode, I will be sharing the details of my pregnancy so far as I am just over the halfway mark. You will hear how this pregnancy is similar and different to my last, the foods I am craving, my aversions, my exercise routine, and how I am sleeping.

You will also find out what we are having if you don't already know. Lots of exciting tips and resources for newly pregnant mamas and mamas to be!

Highlights from this episode:

  • My pregnancy update & taking time off
  • Becoming first time homebuyers!
  • Our plans for baby #2
  • Preconception planning + what supplement to take
  • Surprise… we're expecting
  • 1st trimester nausea, food cravings & aversions
  • Dealing with fatigue during pregnancy
  • Keeping skin hydrated to reduce stretch marks
  • Prenatal fitness and the importance of staying active
  • Connecting with my baby bump
  • The story behind the sex reveal
  • Why we found out the sex
  • Why we opted out of the 7-week ultrasound
  • The power of informed consent
  • Planning for a home birth
  • Creating a badass birth plan
  • Moving, nesting, and preparing for postpartum
  • Pregnant and breastfeeding a toddler… it can be done!

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Listen to TUB episode 024: How To Have Hormone Intelligence and Improve Fertility with Dr. Aviva Romm

Listen to TUB episode 008: The First Trimester

Hello Joyous - Body Butter (use the code MARNIW10 to save 10% off)

Listen to TUB episode 022:The Importance Of Prenatal Fitness And Postpartum Mental Health with Taylor Walker

Jillian Michaels: The Fitness App

Listen to TUHP episode 415: The Most Effective Weight Loss and Fitness Techniques With Jillian Michaels

Mary's Mindful Bakehouse

IGTV - Gender Reveal

Listen to TUB episode 016: How To Have A Real Food Pregnancy with Lily Nichols

Lily Nichols - Real Food for Pregnancy (book)

Subscribe to TUBP in Apple Podcasts and Spotify

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

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Episoder(68)

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

068: Ultimate Baby Nutrition: What Foods to Start With and How to Introduce Them

Starting solids is such an exciting milestone in your baby's life. However, it can be a confusing time for parents filled with uncertainty and a lot of questions about how and when to take this step. ...

7 Mai 202534min

067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

067: This Daily Habit Will Transform Your Kids Oral Health (and Long-Term Health) with Brynn Snyder

On the show today I have Brynn Snyder, CEO and Co-Founder of SLATE Electric Flosser. She is a mom of 5 and along with her husband created a sustainable, effective, and easy-to-use electric flosser tha...

23 Apr 202536min

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

066: How Playing With Food Can Transform Picky Eating with Elisa Kim

In this episode, I am speaking with Elisa Kim, an award-winning design professor, and founder of Studio EGGI which is a functional designed mini kitchen for kids. She specializes in using play and des...

9 Apr 202539min

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journ...

26 Mar 20251h 2min

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy a...

12 Mar 202538min

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to r...

26 Feb 20251h 11min

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

I am excited to have Shelly Patularu (Twin Mom Guide) on today's episode. It's not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified l...

12 Feb 20251h 10min

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

I am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. Thi...

29 Jan 20251h 9min

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