053: Immune Essentials for Your Child and Homeopathic Must Haves with Dr. Elana Roumell

053: Immune Essentials for Your Child and Homeopathic Must Haves with Dr. Elana Roumell

Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a "Doctor Mom!" She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely!

In this episode, you are going to learn about what to stock up on at home to reduce your child's chances of getting sick, but also when they do get sick (because they will) how to shorten the duration of their colds and how to stay calm and confident as a mom!

We also talk about Elana's cross-country trip across the USA with her family and how they found a new place to live, her empowering home birth, and all the best homeopathic remedies to have on hand at home.

I am so excited for you to listen to this incredible episode with Dr. Mom.

Highlights from this episode:

  • Elana's 6-month family adventure
  • Medical freedom is a choice
  • Lessons in minimalism & travelling
  • Balancing nature and technology with kids
  • Navigating family meals on the road
  • Elana's challenging to empowering home birth stories
  • Does your child get sick too often?
  • How to build a healthy immune system
  • The difference between viral and bacterial infections
  • Top supplement recommendations to fight colds naturally
  • Is mold toxicity affecting your child's health?
  • The benefits of humidifiers and nebulizers
  • What is homeopathy?
  • Build your own natural medicine toolkit + recommendations

Show sponsors:

Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout

Needed - Save 20% off your 1st order of Needed Complete Plan when you use the code ultimatebaby at checkout

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle & Hayden updates

Follow Dr. Elana Roumell on Instagram

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Doctor Mom Podcast

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Listen to TUB017: How to Be Your Own Doctor Mom with Dr. Elana Roumell

Listen to TUB052: Life Update with Marni Wasserman

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Episoder(68)

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065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

065: Former NICU Nurse to Natural Birth Advocate with Kristen Nagle

In this episode, Kristen Nagle (@kristen_nagle), a former NICU nurse, shares her journey of how the birth of each of her three kids helped to transform her approach towards holistic health. This journ...

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064: Prioritizing Nourishment, Support, and Rest for New Mothers During the Postpartum Period

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So much of a new mother's attention is focused on her newborn in the postpartum stage. Understandably so, a new mom should also be taken care of, and her health made a priority so she has the energy a...

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063: How to Optimize Your Child's Microbiome & Natural Fever Remedies with Dr. Elisa Song

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I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to r...

26 Feb 20251h 11min

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

062: Empowering Breastfeeding Advice From Twin Mom & Lactation Consultant Shelly Patularu

I am excited to have Shelly Patularu (Twin Mom Guide) on today's episode. It's not the first time I have talked about breastfeeding on the show, but it is the first time I have had a board-certified l...

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061: The Impressive Impact That Nurture Has On Your Baby's Brain with Dr. Greer Kirshenbaum

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I am so excited to bring back more conversations about newborns, babies, and pregnancy. Dr. Greer Kirshenbaum (@drgreerkirshenbaum) is a neuroscientist, doula, infant & family specialist, and mom. Thi...

29 Jan 20251h 9min

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