Self-love and Acceptance: how to make it work for you. An interview with Vicki Pittman- Ep 130

Today's episode features a special conversation surrounding self-love and acceptance with Self-Love Activator Vicki Pittman.

In this conversation, we discuss the importance of self-love and how it goes beyond just self-care. The conversation delves into the societal and cultural expectations that can make it challenging to prioritize self-love. Vicki highlights the need to assess our thoughts and strategies and make adaptations when necessary and emphasizes that individuals are masters of their own needs, but it takes willpower and compassion to act on them.

We talk differentiating self-love from self-care and outline the three components of self-love practices: intentional practice, mindful focused energy, and devotion towards developing those skills.

Dive into learn more about Vicki and this important conversation!

More about Vicki:

Vicki Pittman is a toddler mom of 1, active duty military spouse, former Pilates Studio owner and teacher trainer, weightlifter to 90’s hip hop, tarot & oracle loving card slinger, and a Self-Love Activator and Wellness Coach to her busy, go-getter female clients. Radical self-care, boundaries, and soul level alignment in regards to her work and relationships became non-negotiables after becoming a first time Mom in her late 30’s and navigating the stresses of the pandemic. Now fully present and leading with joy each day, she’s helping her L.E.A.P. 12-Week Self-Care Program clients drop their people pleasing/perfectionist ways and start living with more joy, self confidence, personal time and energy than ever before.

Vicki is a Self Love Activator and Wellness Coach to her busy professional women and Super Mom clients. Where she helps them embody alignment in all parts of their life (body, mind, and spirit) so they can truly manifest their desires and live them out in full joy and with zero guilt or shame. In her LEAP Coaching Program- a 12 Week Self Love Activation, she teaches her clients how to stop people-pleasing and putting everyone else’s needs above their own so they can finally develop a consistent morning spiritual practice, get their exercise schedule locked in, and learn how to be kinder to themselves even when they fuck up.

Learn more about Vicki and her program offerings:

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Learn more about the L.E.A.P Program