Your Empty Nest Coach Podcast31 Aug 2022

159: Empty Nest Success When You're Self Conscious about Going Gray, Would You Try a Rage Room and a Giveaway 💚

Podcast episode artwork is of where I recorded much of this episode - in my van!

Hello, my amazing friend. 👋

This episode is packed full of content. Enjoy! 📦

As always, I'm cheering you on! 🎉

💬 "My wish for you today is that you already understand - or are beginning to uncover - who you are and that you fully grasp and know in your soul that you are here for a reason."

This Episode is Brought To You By

Your Empty Nest Coach, Christine - click to view current offerings.

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Episode Topics & Their Minute Markers

00:00 Podcast intro
01:14 Quick Reminders
02:11 My Wish For You Today - Adjusting to Your Child Heading to College
02:59 New Things: Minimalistic Todo List
03:57 My Lessons Learned: Finding Who You Are Through The Fog
07:31 Ask Coach Christine: I'm Self-Conscious About Going Gray
10:26 Christine, Where Are You? PractiMama Podcast & a TikTok Giveaway
11:45 Celebrating You and Your Wins - so many! 🎉
13:25 What's In Your Life's Toolbox? A Rage Room!
14:53 Let's Find the Funny - Going Gray Silliness
16:45 What I Wish My Parents Knew - "Just Wait Until You Are Older"
18:30 Two Questions For You
bloopers 😂
20:29 Still listening?

Episode Questions For You To Consider

Are you able to identify thoughts that don't serve you throughout the day?
Have you been to or would you go to a rage room?

💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Episode Resources

Last Episode: Empty Nest Success - When The Path Becomes Clear & Guest LaTrina Rogers on What She Wishes Parents of College Students Knew (#158)
My Wish for You Today: College Student/Parent Episodes | Other Resources
Christine, Where Are You? The PractiMama Podcast: A Parenting Tip for Being Frustrated with Your Toddler & A TikTok Givewaway
Celebrating You & Your Wins: TikTok & Instagram
Name Change - Members Behind the Scenes Video

First time here? Try these episodes & resources:

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!

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