Family Dynamics, Lessons Learned, Emails Answered
Jillian takes a deep dive into managing difficult family dynamics - especially during the holidays. Plus, the latest on her “feud” with Teddi Mellencamp, and listener emails on everything from mainte...
21 Des 202049min
Can You “Negotiate" Your Best Life?
Global Negotiation Strategist, CEO of Venn Negotiations Christine McKay joins Jillian this week to share her key strategies to negotiating the life you want. Whether you are asking for a raise, sellin...
14 Des 202047min
How to Speak Powerfully So People Listen, with Julian Treasure
We are all so hungry to be heard and feel known, yet for so many of us we are left feeling like no one is actually listening. This week, special guest, top rated international speaker and communicatio...
7 Des 20201h 4min
Trick Your Brain Into Falling Asleep, with Jim Donovan
It’s been a rough year, but Jillian wants everyone to know that there’s a light at the end of the tunnel! And she has a lot to say about fad diets like The F-Factor, Blood-Type & Paleo. Plus, Jim Dono...
30 Nov 202049min
The Legit Love Doctor, Hayley Quinn
When Jillian watched Hayley Quinn’s TEDxTalk, “Searching for Love to Escape Ourselves,” she knew she had to have her on the show. So this week, Hayley joins us to share her thoughts on how to have a m...
23 Nov 202045min
Mastering the Skill of Self Confidence, with Dr. Ivan Joseph
Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidenc...
16 Nov 202048min
The Power of Community in Times of Chaos
Jillian’s personal experience with a close friend has left her at a loss as to how to support someone going through addiction and recovery. So this week, we have Lemonada Media co-founder/host of the ...
9 Nov 202041min
Is Red Wine the Fountain of Youth?
How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what ...
2 Nov 202042min
