Healing Back Injuries Once and For All, with Dr. Stuart McGill

Healing Back Injuries Once and For All, with Dr. Stuart McGill

Jillian opens up about her life changing injury -- fracturing her spine and herniating three discs. She’s joined by the world’s foremost expert in rehabilitating spine injuries and healing back pain, Dr Stuart McGill. They discuss everything from injury prevention and pain management to proper injury assessment and the importance of identifying the right course of action to ensure successful rehabilitation. If you live with chronic pain, or struggle with a current or old injury that diminishes your quality of life, this is a must listen. GUEST LINKS: Back Mechanic and other books by Dr. McGill: https://www.backfitpro.com/books/ Website: https://www.backfitpro.com For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(877)

Follow the money. Inside the Trans Industry Machine

Follow the money. Inside the Trans Industry Machine

Who really profits when children are diagnosed with gender dysphoria? In this explosive episode, we uncover the billion-dollar transgender medical industry—from puberty blockers and hormone therapies ...

3 Sep 202522min

The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere

The Surprising TRUTH about Anti-Aging, Food as Medicine & What They’re Hiding About Alzheimer’s with Max Lugavere

Max Lugavere—NYT bestselling author of Genius Foods and brain-health crusader—joins us to reveal the secrets to living longer, sharper, and stronger. From food-as-medicine hacks that have gone viral t...

27 Aug 20251h 15min

Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!

Thomas DeLauer: THE HUMAN UPGRADE BLUEPRINT!!

Unlock your body’s full potential as Jillian Michaels sits down with Thomas DeLauer to break down peptides, HRT, psychedelics, gene editing, supplements, and more. Discover the science behind human up...

19 Aug 20251h 46min

How Blue Cities Collapse: California’s Warning To America

How Blue Cities Collapse: California’s Warning To America

California is collapsing—but is it by design? Jillian Michaels and Chris Moritz dive deep into how Governor Gavin Newsom’s policies, DA George Gascón’s soft-on-crime approach, cartel-driven fentanyl p...

12 Aug 20251h 26min

VACCINES: HONEST ANSWERS with Dr Joel Warsh

VACCINES: HONEST ANSWERS with Dr Joel Warsh

Pediatrician Dr Joel Gator Warsh who also holds and MS in epidemiology joins Jillian to have a deep thoughtful nuanced discussion about vaccines. Dr Warsh presents ALL the research and evidence behind...

5 Aug 20251h 27min

Piers Morgan Unfiltered: Trump, World Leaders, Kanye Chaos, Meghan Markle Feud & the Interview He Still Wants

Piers Morgan Unfiltered: Trump, World Leaders, Kanye Chaos, Meghan Markle Feud & the Interview He Still Wants

Piers Morgan joins Keeping It Real for an explosive, truly Uncensored conversation. We dive into: - Insight into Trump based of their long personal relationship. -His most jaw-dropping interviews wi...

29 Jul 202535min

Grant Cardone’s FAIL PROOF blueprint to EXPLOSIVE WEALTH

Grant Cardone’s FAIL PROOF blueprint to EXPLOSIVE WEALTH

Grant Cardone went from a dead broke addict to building a multi-billion dollar empire! And in this wild episode, he reveals exactly how you can do it too. He demolishes the biggest lies you’ve been to...

22 Jul 20251h 32min

Andrew Bustamante on CIA, EPSTEIN, REGIME CHANGES, SNOWDEN, NATIONAL SECURITY THREATS, PALANTIR, AI and More

Andrew Bustamante on CIA, EPSTEIN, REGIME CHANGES, SNOWDEN, NATIONAL SECURITY THREATS, PALANTIR, AI and More

Ex CIA operative, Andrew Bustamante joins Jillian to discuss everything from Esptein to Edward Snowden, regime changes, the surveillance state to the future of AI in surveillance. Then, real-world spy...

16 Jul 20251h 27min

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