A Saltine Cracker told me to eat more carbs!
Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3. And we are not talking an Olympic score. Jillian...
22 Jul 20241h 4min
KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?
Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down! Learn more about your ad choices. V...
18 Jul 20249min
KIR With Jillian Michaels Hot Takes: The dire need for unity now!
The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our nation and our mental well being. How do we find ...
16 Jul 202412min
Shocking injuries and illnesses related to breast implants.
Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness myths, and the crew deal with a yoga conversation g...
15 Jul 202454min
KIR With Jillian Michaels Hot Takes: Quantifying Alcohol's Death Risk
Alcohol and its health risks are back in the news and teetotaling is absolutely en vogue (at least here in the States). How much is too much? Are there really NO health benefits? How come one study sa...
11 Jul 20249min
KIR With Jillian Michaels Hot Takes: New Study Finds the Key to Lasting Weight Loss
We are being told constantly that we can’t lose weight OR lose weight and keep it off because we have a “disease” called obesity. Some say it’s a genetic disease. Some say it’s a brain disease. Basic...
9 Jul 202411min
“We do not get fat because we overeat!”
So says the always inspiring Dr. Layne Norton. He and Jillian get into how the body makes fuel, fasted cardio, losing muscle mass, keto diet, and they bust a crazy myth about “muscles liquifying.” Plu...
8 Jul 20241h 6min
KIR With Jillian Michaels Hot Takes: Is the pill actually safe?
Why isn't there a birth control pill for men? With rates of infertility higher than ever, and early onset cancer diagnosis in hormone related types of cancer… should we be asking ourselves is there an...
4 Jul 202410min
